45 Delicious Low Carb Keto Casserole Recipes to Satisfy Your Cravings

Craving some hearty, low-carb meals that’ll keep you on track with your keto lifestyle? Look no further! These 23 keto casserole recipes are packed with flavor and designed to make meal prep a breeze. Perfect for busy nights or lazy weekends, these dishes are sure to please everyone at the table while keeping those carbs in check.

Contents

Creamy Broccoli and Chicken Bake

This Creamy Broccoli and Chicken Bake is a delightful dish that perfectly marries tender chicken and vibrant broccoli in a rich, creamy sauce. It’s comforting and satisfying, making it a favorite for family dinners or meal prep. Plus, it’s a breeze to whip up, making it ideal for busy weeknights.

The flavors meld beautifully, creating a comforting dish that’s both nutritious and delicious. With its low-carb profile, this recipe fits right into the Keto Low Carb Casserole Recipes category. Enjoy the creamy goodness with every bite!

Ingredients

2 cups cooked chicken, diced
4 cups broccoli florets
1 cup heavy cream
1 cup shredded cheddar cheese
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
1/4 cup grated Parmesan cheese
1 tablespoon olive oil

Instructions

Preheat your oven to 375°F (190°C).
In a large bowl, mix together the cooked chicken, broccoli, heavy cream, garlic powder, onion powder, salt, and pepper.
Spread the mixture into a greased baking dish. Top with shredded cheddar and Parmesan cheese.
Drizzle olive oil over the top for extra flavor.
Bake for 25-30 minutes, or until bubbly and golden on top.
Let it cool slightly before serving. Enjoy your creamy casserole!

Buffalo Chicken Casserole

This Buffalo Chicken Casserole is the perfect meal for those who crave a spicy kick without compromising on their low-carb diet. Packed with tender chicken and delicious buffalo sauce, it delivers a flavor explosion that’s both satisfying and simple to prepare. Plus, it’s a one-dish wonder, making cleanup a breeze!

Ideal for weeknight dinners or meal prep, this dish is sure to please anyone at the table. Whether you’re following Keto Low Carb Casserole Recipes or just looking to spice up your dinner rotation, this casserole is a must-try!

Ingredients

3 cups cooked, shredded chicken
1/2 cup buffalo sauce
1 cup cream cheese, softened
1 cup shredded cheddar cheese
1/2 cup sour cream
1 cup cauliflower florets, steamed
1/4 cup chopped green onions
Salt and pepper to taste

Instructions

Preheat oven to 350°F (175°C) and grease a 9×13-inch baking dish.
In a large bowl, mix the shredded chicken, buffalo sauce, and cream cheese until well combined.
Add in the sour cream, cheddar cheese, and steamed cauliflower florets. Season with salt and pepper to taste.
Pour the mixture into the prepared baking dish and spread evenly.
Bake for 25-30 minutes or until the casserole is bubbly and golden on top.
Before serving, sprinkle with chopped green onions for added freshness.

Zucchini Lasagna

Zucchini lasagna is a fantastic twist on the classic Italian dish, making it a perfect fit for those following a keto or low-carb lifestyle. This dish replaces traditional pasta with thin layers of zucchini, allowing you to enjoy all the flavors of lasagna without the carbs. It’s rich, cheesy, and packed with savory goodness, making it a family favorite.

Not only is it simple to prepare, but it also comes together quickly, making it ideal for weeknight dinners. You can easily customize the filling with your favorite meats, vegetables, and cheeses, ensuring it suits everyone’s taste buds.

Ingredients

3 medium zucchinis, sliced into thin strips
1 pound ground beef or turkey
2 cups marinara sauce
1 teaspoon Italian seasoning
2 cups ricotta cheese
2 cups shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1 egg
Salt and pepper to taste

Instructions

Prep the Zucchini: Preheat your oven to 375°F (190°C). Slice the zucchinis into thin strips. If they are watery, sprinkle with salt and let sit for 10 minutes, then pat dry.
Cook the Meat: In a skillet, brown the ground meat over medium heat. Drain excess fat, then add marinara sauce and Italian seasoning. Simmer for about 5 minutes.
Mix Cheese Filling: In a bowl, combine ricotta cheese, egg, Parmesan cheese, salt, and pepper. Stir until well combined.
Assemble the Lasagna: In a baking dish, layer half of the meat sauce, half of the zucchini slices, and half of the ricotta mixture. Repeat the layers, finishing with remaining mozzarella cheese on top.
Bake: Cover with foil and bake for 25 minutes. Remove the foil and bake for an additional 15-20 minutes until the cheese is bubbly and golden.
Serve: Let it cool for a few minutes before slicing and serving. Enjoy your delicious low-carb zucchini lasagna!

Bacon and Spinach Egg Casserole

The Bacon and Spinach Egg Casserole is a delightful dish that’s perfect for breakfast, brunch, or even a light dinner. It’s packed with protein from the eggs and savory flavors from the crispy bacon and fresh spinach. This recipe is simple to make, requiring minimal prep time, making it a great choice for busy mornings.

Not only is this casserole delicious, but it also fits perfectly into your Keto Low Carb Casserole Recipes collection. With its rich flavors and satisfying texture, it’s sure to please everyone at the table. Plus, you can easily customize it by adding your favorite vegetables or cheese.

Ingredients

6 large eggs
1 cup heavy cream
1 cup cooked bacon, chopped
2 cups fresh spinach, chopped
1 cup shredded cheese (cheddar or your choice)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder

Instructions

Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking dish.
In a large bowl, whisk together the eggs, heavy cream, salt, pepper, and garlic powder until well combined.
Add the chopped bacon, spinach, and shredded cheese to the egg mixture and stir until evenly distributed.
Pour the mixture into the prepared baking dish and spread it out evenly.
Bake for 30-35 minutes, or until the eggs are set and the top is golden brown.
Let it cool for a few minutes before slicing and serving. Enjoy!

Keto Italian Sausage Casserole

This Keto Italian Sausage Casserole is a comforting dish that bursts with flavor. The combination of spicy Italian sausage, fresh vegetables, and gooey cheese creates a savory delight that everyone will enjoy, whether they’re following a keto lifestyle or not.

It’s super easy to make, requiring minimal prep time, and it’s all baked in one dish for a hassle-free cleanup. Perfect for busy weeknights or hearty weekend meals, this casserole is not only satisfying but also low in carbs, making it a great choice for those looking to keep their meals nutritious and delicious!

Ingredients

1 pound Italian sausage, sliced
2 bell peppers, sliced
1 cup cherry tomatoes, halved
1 small onion, diced
2 cups marinara sauce (sugar-free)
2 cups mozzarella cheese, shredded
1 teaspoon Italian seasoning
Salt and pepper to taste
Fresh basil for garnish

Instructions

Preheat the oven to 375°F (190°C).
In a skillet over medium heat, cook the Italian sausage until browned. Add the diced onion and bell peppers, cooking until softened.
Stir in the cherry tomatoes and marinara sauce, seasoning with Italian seasoning, salt, and pepper. Let it simmer for about 5 minutes.
Transfer the sausage mixture to a baking dish and sprinkle mozzarella cheese on top.
Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden.
Remove from the oven and garnish with fresh basil before serving.

Cheesy Cauliflower Bake

Cheesy Cauliflower Bake is a delightful dish that combines the nutty flavor of cauliflower with a creamy, cheesy sauce. This comforting casserole is perfect for anyone looking for a low-carb option that doesn’t skimp on taste. It’s simple to make, and the best part is that it’s packed with flavor while fitting perfectly into your Keto Low Carb Casserole Recipes.

This bake has a rich, cheesy goodness that pairs wonderfully with a crisp salad or can be enjoyed on its own. The golden, bubbly top adds an appealing crunch, while the tender cauliflower offers a satisfying texture beneath. It’s a great choice for a weeknight dinner or a gathering with friends!

Ingredients

1 large head of cauliflower, cut into florets
2 cups shredded cheese (cheddar or your choice)
1 cup heavy cream
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
1/4 cup grated Parmesan cheese
Fresh parsley for garnish

Instructions

Preheat your oven to 375°F (190°C).
Steam the cauliflower florets until tender, about 5-7 minutes. Drain and place them in a greased baking dish.
In a bowl, mix the heavy cream, garlic powder, onion powder, salt, and pepper. Pour this mixture over the cauliflower.
Sprinkle the shredded cheese evenly on top, followed by the grated Parmesan.
Bake for 25-30 minutes until the cheese is melted and bubbly, and the top is golden brown.
Garnish with fresh parsley before serving, and enjoy this cheesy delight!

Keto Stuffed Bell Peppers

Colorful stuffed bell peppers filled with meat and cheese.

Keto stuffed bell peppers are a colorful and satisfying dish that fits perfectly into your low-carb meal plan. Bursting with flavor, these peppers are filled with a delicious mixture of seasoned ground meat, cheese, and spices, making them a hearty option for lunch or dinner. They are not only simple to prepare but also allow for customization based on your favorite ingredients.

These stuffed peppers can be a delightful change from typical casseroles, offering a combination of crunchy bell peppers and savory filling that will please anyone at the table. You’ll love how easy they are to make and how they can be prepped ahead of time!

Creamy Tuscan Chicken Casserole

This Creamy Tuscan Chicken Casserole is a deliciously rich dish that brings together tender chicken, vibrant spinach, and flavorful sun-dried tomatoes in a creamy sauce. It’s a perfect choice for a comforting meal that’s still low in carbs, making it a great fit for Keto Low Carb Casserole Recipes.

Simple to prepare, this casserole allows for a delightful mix of flavors that your whole family will love. It’s a dish that not only satisfies the taste buds but is also easy to make, making it ideal for busy evenings or meal prep for the week ahead. You’ll want to keep this recipe handy!

Ingredients

4 boneless, skinless chicken breasts
1 cup heavy cream
1 cup chicken broth
2 cups fresh spinach
1/2 cup sun-dried tomatoes, chopped
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1/4 cup grated Parmesan cheese
Salt and pepper to taste
1 tablespoon olive oil

Instructions

Preheat the oven to 375°F (190°C).
In a large skillet, heat olive oil over medium heat. Season the chicken breasts with salt, pepper, garlic powder, and Italian seasoning, then sear them for about 3-4 minutes on each side until golden.
In a mixing bowl, combine heavy cream, chicken broth, and Parmesan cheese. Stir in the spinach and sun-dried tomatoes.
Place the seared chicken in a baking dish and pour the creamy mixture over the top.
Bake for 25-30 minutes, or until the chicken is cooked through and the sauce is bubbly. Serve hot and enjoy!

Mushroom and Swiss Chard Casserole

This Mushroom and Swiss Chard Casserole is a delightful low-carb option that brings together earthy mushrooms and vibrant Swiss chard for a comforting dish. It’s rich in flavor and perfect for anyone who loves a creamy, cheesy casserole without the carbs.

Simple to make, this casserole requires just a few steps and can be on your dinner table in no time. The combination of sautéed mushrooms and Swiss chard topped with melted cheese makes it a satisfying meal that’s perfect for weeknights or meal prep.

Ingredients

4 cups Swiss chard, chopped
2 cups mushrooms, sliced
1 onion, diced
2 cloves garlic, minced
1 cup heavy cream
1 cup shredded Swiss cheese
1/2 cup grated Parmesan cheese
2 large eggs
Salt and pepper to taste
1 tablespoon olive oil

Instructions

Preheat your oven to 375°F (190°C).
In a large skillet, heat olive oil over medium heat. Add diced onion and minced garlic, sautéing until soft.
Add sliced mushrooms and cook until they release their moisture. Stir in the chopped Swiss chard and cook until wilted.
In a bowl, whisk together heavy cream, eggs, salt, and pepper. Stir in shredded Swiss cheese and grated Parmesan.
Add the vegetable mixture to the bowl and mix well. Transfer the mixture to a greased baking dish.
Bake for 30-35 minutes until the top is golden and set. Allow to cool slightly before serving.

Eggplant Parmesan Casserole

This Eggplant Parmesan Casserole is a fantastic option for anyone looking to enjoy a hearty meal while sticking to Keto Low Carb Casserole Recipes. It features layers of tender eggplant, zesty marinara sauce, and gooey melted cheese, creating a delicious comfort dish that’s simple to prepare. You’ll love the rich flavors and satisfying texture that make this casserole a real crowd-pleaser.

Not only is it packed with all the classic flavors of traditional eggplant parmesan, but it’s also low in carbs, making it perfect for those on a keto diet. Plus, the preparation is straightforward, so you won’t spend hours in the kitchen. Let’s get started with the ingredients and how to make it!

Ingredients

2 medium eggplants, sliced into rounds
2 cups marinara sauce (sugar-free)
2 cups shredded mozzarella cheese
1 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper to taste
2 tablespoons olive oil
Fresh basil for garnish

Instructions

Preheat the oven to 375°F (190°C). Grease a 9×13-inch baking dish with olive oil.
Lay the sliced eggplant on a baking sheet. Sprinkle with salt and let sit for about 20 minutes to draw out moisture. Rinse and pat dry.
In a skillet, heat olive oil over medium heat. Add eggplant slices and cook until slightly tender, about 3-4 minutes per side.
Layer half of the marinara sauce in the bottom of the prepared baking dish. Add half of the cooked eggplant, followed by half of the mozzarella and Parmesan cheese. Repeat the layers with the remaining ingredients.
Sprinkle garlic powder and Italian seasoning over the top layer of cheese. Bake for 30-35 minutes, or until the cheese is bubbly and golden.
Let cool for a few minutes before garnishing with fresh basil. Serve warm and enjoy your delicious Eggplant Parmesan Casserole!

Spinach and Feta Casserole

This Spinach and Feta Casserole is a delightful, cheesy dish that fits perfectly into Keto Low Carb Casserole Recipes. The combination of fresh spinach and tangy feta cheese creates a flavor that is both savory and satisfying. It’s simple to whip up and makes for a great weeknight meal or a hearty brunch option.

The creamy texture paired with the slight saltiness of the feta makes every bite enjoyable. Plus, it’s low in carbs and packed with nutrients, making it a guilt-free treat that everyone will love. Give this casserole a try for a comforting addition to your meal rotation!

Ingredients

4 cups fresh spinach, chopped
1 cup feta cheese, crumbled
1 cup heavy cream
4 large eggs
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 cup cherry tomatoes, halved
Salt and pepper to taste

Instructions

Preheat your oven to 350°F (175°C).
In a large mixing bowl, combine the eggs, heavy cream, garlic powder, onion powder, salt, and pepper. Whisk until well blended.
Add the chopped spinach and cherry tomatoes to the mixture, stirring until evenly combined.
Pour the mixture into a greased 9×13-inch baking dish. Sprinkle the crumbled feta cheese on top.
Bake for 30-35 minutes, or until the casserole is set and the top is golden brown.
Let it cool slightly before serving. Enjoy your delicious Spinach and Feta Casserole!

Ground Beef and Cabbage Casserole

This Ground Beef and Cabbage Casserole is a comforting dish that’s perfect for a cozy family meal. With its savory combination of ground beef, tender cabbage, and flavorful spices, it delivers a satisfying taste without the carbs. It’s not just delicious—it’s also simple to prepare, making it an excellent choice for busy weeknights or meal prep.

As a part of the Keto Low Carb Casserole Recipes, this casserole allows you to enjoy a hearty meal while staying on track with your diet. The layers of beef and cabbage meld together beautifully, creating a dish that’s both nourishing and satisfying. It’s a great way to sneak in some veggies while still indulging in something comforting!

Ingredients

1 pound ground beef
1 small head of cabbage, chopped
1 can diced tomatoes (14.5 ounces)
1 cup beef broth
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
Salt and pepper to taste
1 tablespoon olive oil

Instructions

Preheat your oven to 350°F (175°C).
In a large skillet, heat olive oil over medium heat. Add ground beef and cook until browned. Drain excess fat.
Add chopped cabbage, diced tomatoes, beef broth, garlic powder, onion powder, paprika, salt, and pepper to the skillet. Stir well to combine.
Transfer the mixture into a greased casserole dish and cover with aluminum foil.
Bake in the preheated oven for 30 minutes. Remove the foil and continue baking for an additional 15 minutes until the cabbage is tender.
Let cool slightly before serving. Enjoy your hearty casserole!

Cauliflower and Ham Bake

Baked cauliflower and ham casserole with a cheesy topping.

The Cauliflower and Ham Bake is a delightful dish that brings together the comforting flavors of creamy cheese and savory ham, all while keeping things low carb. This casserole is perfect for anyone looking to enjoy a hearty meal without straying from their keto diet. It’s easy to whip up, making it a great option for busy weeknights or meal prep.

With tender cauliflower florets enveloped in a creamy cheese sauce and chunks of ham, each bite is a burst of flavor that satisfies your cravings. Plus, it’s a fantastic way to incorporate more veggies into your diet. Serve it as a main course or as a side dish, and watch it disappear from your table!

Shrimp and Zucchini Noodles Bake

This Shrimp and Zucchini Noodles Bake is a delightful twist on a classic casserole, perfect for anyone looking to enjoy a low-carb meal. The combination of succulent shrimp and tender zucchini noodles creates a light yet satisfying dish that bursts with flavor. It’s simple to make, making it an excellent choice for busy weeknights.

The dish is enhanced with garlic, herbs, and a creamy sauce that binds everything together, delivering a taste that’s both comforting and refreshing. This Keto Low Carb Casserole Recipe is a sure hit at the dinner table, appealing to both Keto dieters and pasta lovers alike!

Ingredients

1 pound shrimp, peeled and deveined
4 medium zucchini, spiralized into noodles
2 cups cherry tomatoes, halved
3 cloves garlic, minced
1/2 cup heavy cream
1 cup grated Parmesan cheese
1 tablespoon olive oil
1 teaspoon Italian seasoning
Salt and pepper to taste
Fresh parsley, chopped for garnish

Instructions

Preheat your oven to 350°F (175°C).
In a skillet, heat olive oil over medium heat and sauté the minced garlic until fragrant.
Add the shrimp to the skillet and cook for 2-3 minutes until they’re pink and opaque. Remove from heat.
In a large mixing bowl, combine the spiralized zucchini, cherry tomatoes, heavy cream, Parmesan cheese, Italian seasoning, and the cooked shrimp. Mix well.
Transfer the mixture to a greased baking dish and spread it evenly.
Bake for 20-25 minutes, or until the zucchini is tender and the top is golden.
Garnish with fresh parsley before serving. Enjoy your delicious Shrimp and Zucchini Noodles Bake!

Egg and Cheese Breakfast Casserole

Start your day right with this delicious Egg and Cheese Breakfast Casserole. It’s a simple, hearty dish that blends the comforting flavors of eggs and cheese, making it a perfect choice for breakfast or brunch. The casserole is easy to whip up, plus it can be prepared ahead of time and baked just before serving, saving you precious morning time.

This casserole is not only tasty but also fits perfectly into the Keto Low Carb lifestyle. You’ll enjoy a satisfying meal that keeps you full without the carbs. Loaded with cheesy goodness and made with fresh ingredients, it will quickly become a favorite in your breakfast rotation!

Ingredients

8 large eggs
1 cup heavy cream
1 cup shredded cheddar cheese
1 cup diced bell peppers
1/2 cup diced onion
1/2 teaspoon garlic powder
Salt and pepper to taste
2 tablespoons fresh parsley, chopped (for garnish)

Instructions

Preheat your oven to 350°F (175°C) and grease a baking dish.
In a large bowl, whisk together the eggs and heavy cream until well combined. Add garlic powder, salt, and pepper.
Stir in the diced bell peppers, onions, and half of the shredded cheddar cheese.
Pour the egg mixture into the prepared baking dish, and top with the remaining cheese.
Bake for 30-35 minutes, or until the eggs are set and the top is golden brown.
Let it cool for a few minutes, then garnish with fresh parsley before serving.

Chicken Alfredo Casserole

This Chicken Alfredo Casserole is a comforting dish that combines tender chicken, creamy Alfredo sauce, and fresh broccoli. It’s rich and satisfying while keeping things low-carb, making it a fantastic option for those following a keto diet. Simple to prepare, this casserole can be prepped in under an hour, perfect for busy weeknights or meal prep!

The blend of flavors creates a creamy, cheesy delight that your whole family will enjoy. With the subtle crunch of broccoli and the tender chicken pieces, every bite is packed with taste. Whether you’re hosting a dinner or just whipping up a family meal, this recipe is sure to impress!

Ingredients

2 cups cooked chicken, shredded
1 cup broccoli florets
1 cup heavy cream
1 cup Alfredo sauce
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper to taste
Chopped parsley for garnish

Instructions

Preheat your oven to 350°F (175°C).
In a large mixing bowl, combine the shredded chicken, broccoli, heavy cream, Alfredo sauce, garlic powder, Italian seasoning, salt, and pepper. Mix until well combined.
Transfer the mixture into a greased 9×13-inch baking dish. Spread it out evenly.
Top with mozzarella and Parmesan cheese.
Bake for 25-30 minutes, or until the cheese is bubbly and golden.
Remove from the oven and let it cool for a few minutes. Garnish with chopped parsley before serving.

Keto Chili Cheese Casserole

This Keto Chili Cheese Casserole is a hearty, comforting dish that brings together rich flavors in every bite. It’s a fantastic blend of zesty chili, savory meats, and gooey cheese, making it a crowd-pleaser for both keto dieters and non-dieters alike. Plus, it’s simple to whip up, making it perfect for busy weeknights.

The casserole is not only satisfying but also low in carbs, keeping your meals aligned with your keto lifestyle. With layers of textures and punches of flavor, each spoonful offers a delightful experience that warms you from the inside out. Enjoy this keto-friendly twist on a classic chili dish at your next family gathering!

Ingredients

1 pound ground beef or turkey
1 can (15 oz) kidney beans, rinsed and drained
1 can (15 oz) diced tomatoes
1 cup chopped onion
2 cloves garlic, minced
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup shredded cheddar cheese
1/2 cup sliced jalapeños (optional for extra spice)

Instructions

Preheat your oven to 350°F (175°C).
In a large skillet over medium heat, cook the ground beef or turkey until browned. Drain excess fat.
Add the chopped onion and garlic to the skillet, cooking until the onion is translucent.
Stir in the kidney beans, diced tomatoes, chili powder, cumin, paprika, salt, and black pepper. Let it simmer for about 10 minutes.
Transfer the mixture to a greased casserole dish. Top with shredded cheddar cheese and sliced jalapeños.
Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly. Serve hot and enjoy!

Pesto Chicken Bake

Pesto Chicken Bake is a delightful and easy dish that combines tender chicken breasts with rich pesto and gooey cheese. The flavors come together beautifully, providing a satisfying and creamy experience that’s perfect for anyone following a keto or low-carb diet.

This recipe not only tastes amazing but is also straightforward to prepare. With minimal prep time and just a few ingredients, it’s a great option for busy weeknights. Serve it with some side veggies for a complete meal that everyone will love!

Ingredients

4 boneless, skinless chicken breasts
1 cup pesto sauce
1 cup mozzarella cheese, shredded
1/4 cup grated Parmesan cheese
1/2 cup cherry tomatoes, halved
1 tablespoon olive oil
Salt and pepper to taste
1/4 cup pine nuts, toasted

Instructions

Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
Season the chicken breasts with salt and pepper, then place them in the greased baking dish.
Spread pesto evenly over each chicken breast, making sure to cover them well.
Sprinkle mozzarella and Parmesan cheese on top of the pesto.
Add the cherry tomatoes around the chicken in the dish.
Drizzle olive oil over everything and bake for 25-30 minutes, or until the chicken is cooked through and the cheese is bubbly.
Once done, garnish with toasted pine nuts before serving.

Ratatouille Casserole

This Ratatouille Casserole is a delightful blend of colorful vegetables, perfect for anyone following Keto Low Carb Casserole Recipes. It’s a simple dish that bursts with flavor from fresh tomatoes, zucchini, and herbs, making it both healthy and satisfying. You’ll love how easy it is to prepare, bringing a taste of the Mediterranean straight to your dinner table.

The combination of roasted vegetables in a savory tomato sauce creates a comforting meal that’s not only delicious but also visually appealing. Whether you’re serving it as a main dish or a side, this casserole is sure to impress both family and guests alike!

Ingredients

2 medium zucchinis, sliced
1 large eggplant, diced
2 cups cherry tomatoes, halved
1 bell pepper, chopped
1 onion, diced
2 cups marinara sauce (sugar-free)
2 tablespoons olive oil
2 teaspoons dried basil
1 teaspoon dried oregano
Salt and pepper to taste
Fresh herbs (like parsley or basil) for garnish

Instructions

Preheat your oven to 375°F (190°C).
In a large mixing bowl, combine the sliced zucchinis, diced eggplant, halved cherry tomatoes, chopped bell pepper, and diced onion.
Drizzle with olive oil, and sprinkle with dried basil, oregano, salt, and pepper. Toss everything until well-coated.
Pour half of the marinara sauce into a baking dish, then layer the vegetable mixture on top. Spread the remaining marinara sauce over the vegetables.
Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes, or until the veggies are tender and slightly caramelized.
Garnish with fresh herbs before serving. Enjoy your healthy Ratatouille Casserole!

Keto Taco Casserole

This Keto Taco Casserole is a delightful dish that combines all your favorite taco flavors in a low-carb format. It features layers of seasoned ground beef, cheese, and fresh toppings, making it both satisfying and flavorful.

Not only is it easy to prepare, but it also comes together quickly, making it perfect for busy weeknights. The casserole is packed with protein and can be customized with your favorite toppings, bringing a bit of fiesta to your dinner table!

Ingredients

1 pound ground beef
1 cup diced bell peppers
1 cup chopped onions
2 cups shredded cheddar cheese
1 cup diced tomatoes (canned or fresh)
1 tablespoon taco seasoning
1/2 cup sour cream
1 avocado, sliced
2 green onions, chopped
Fresh cilantro for garnish

Instructions

Preheat the oven to 350°F (175°C).
In a skillet, cook the ground beef over medium heat until browned. Drain excess fat, then add diced bell peppers, onions, and taco seasoning. Cook until the vegetables are soft.
In a baking dish, layer half of the cooked beef mixture, followed by half of the tomatoes and half of the cheese. Repeat the layers.
Bake for 20-25 minutes until the cheese is melted and bubbly.
Remove from the oven, and top with sour cream, avocado slices, green onions, and fresh cilantro before serving.

Cheddar Broccoli Chicken Casserole

This Cheddar Broccoli Chicken Casserole is a delightful mix of flavors that’s both hearty and comforting. Packed with tender chicken, fresh broccoli, and creamy cheddar cheese, it’s a satisfying dish perfect for any night of the week.

Not only is it delicious, but it’s also simple to prepare, making it a great go-to for busy weeknights. With just a few ingredients, you can whip up a low carb meal that everyone will love!

Ingredients

2 cups cooked chicken, shredded
2 cups broccoli florets
1 cup cheddar cheese, shredded
1 cup heavy cream
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
1/2 teaspoon paprika

Instructions

Preheat your oven to 350°F (175°C).
In a large mixing bowl, combine the shredded chicken, broccoli florets, and half of the cheddar cheese.
In a separate bowl, whisk together the heavy cream, garlic powder, onion powder, salt, pepper, and paprika. Pour this mixture over the chicken and broccoli, stirring until everything is well coated.
Transfer the mixture into a greased baking dish and sprinkle the remaining cheddar cheese on top.
Bake in the oven for 25-30 minutes or until bubbly and golden on top. Let it cool slightly before serving.

Keto Meatball Casserole

Keto Meatball Casserole is a hearty dish that’s perfect for any weeknight dinner. With juicy meatballs, rich tomato sauce, and gooey cheese, it hits all the right notes for comfort food lovers. This recipe is simple to whip up, making it a great option when you’re pressed for time but still want something satisfying.

The flavors blend beautifully, creating a delicious meal that feels indulgent while keeping carbs in check. Serve it hot, and enjoy a delightful twist on a classic casserole that’s sure to please everyone at the table.

Ingredients

1 pound ground beef or turkey
1/4 cup almond flour
1/2 cup grated Parmesan cheese
1 large egg
2 teaspoons garlic powder
1 teaspoon salt
1/2 teaspoon black pepper
2 cups marinara sauce (low-carb)
1 cup shredded mozzarella cheese
Fresh parsley for garnish

Instructions

Preheat your oven to 375°F (190°C).
In a large bowl, mix together ground beef, almond flour, Parmesan cheese, egg, garlic powder, salt, and pepper until well combined.
Form the mixture into meatballs, about 1 inch in size, and place them in a baking dish.
Pour marinara sauce over the meatballs, ensuring they are well coated.
Sprinkle shredded mozzarella cheese on top of the sauce.
Bake in the preheated oven for 25-30 minutes, until the meatballs are cooked through and the cheese is bubbly.
Garnish with fresh parsley and serve warm.

Buffalo Cauliflower Casserole

The Buffalo Cauliflower Casserole is a delightful twist on traditional buffalo wings, making it a perfect option for keto and low-carb diets. This dish combines the crispy texture of roasted cauliflower with a spicy buffalo sauce, creating a satisfying and flavorful experience that is both healthy and indulgent. It’s super easy to prepare, making it a great choice for weeknight dinners or gatherings with friends.

With its fiery flavor and cheesy goodness, this casserole is sure to please everyone at the table, whether they follow a keto lifestyle or not. Plus, it’s a fantastic way to sneak in some veggies while enjoying the savory taste of buffalo sauce. Get ready for a dish that’s not only tasty but also quick to whip up!

Ingredients

1 large head of cauliflower, cut into florets
1/2 cup buffalo sauce
1 cup shredded cheddar cheese
1/4 cup cream cheese, softened
1/2 cup sour cream
2 green onions, sliced
Salt and pepper to taste

Instructions

Preheat your oven to 400°F (200°C).
In a large bowl, combine cauliflower florets with buffalo sauce, tossing to coat well.
Spread the coated cauliflower in a baking dish. Bake for 20 minutes, or until tender and slightly crispy.
In a separate bowl, mix cream cheese, sour cream, and half of the cheddar cheese. Season with salt and pepper.
Remove the cauliflower from the oven and stir in the cream cheese mixture until evenly distributed. Top with the remaining cheddar cheese.
Return to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
Garnish with sliced green onions before serving.

Crustless Quiche with Veggies

A crustless quiche filled with vegetables, garnished with fresh herbs.

This crustless quiche is a delightful option for anyone looking to enjoy a low-carb meal without sacrificing flavor. Packed with vibrant veggies and rich egg goodness, it’s both satisfying and healthy. The combination of fresh ingredients makes each bite a burst of taste, perfect for breakfast, brunch, or even a light dinner.

Making this quiche is simple and straightforward. Just whisk together the eggs, mix in your favorite vegetables, and bake until set. It’s a fantastic way to use up leftover veggies and can be customized to fit your taste preferences. Plus, it’s a wonderful choice for those following Keto low carb casserole recipes!

Ingredients

6 large eggs
1 cup heavy cream
1 cup spinach, chopped
1/2 cup cherry tomatoes, halved
1/2 cup bell pepper, diced
1/2 cup onion, diced
1 cup shredded cheese (cheddar or your choice)
Salt and pepper to taste

Instructions

Preheat the oven to 375°F (190°C) and grease a pie dish or quiche pan.
In a large bowl, whisk together the eggs and heavy cream until well combined.
Add the chopped spinach, cherry tomatoes, bell pepper, onion, and cheese to the egg mixture. Season with salt and pepper.
Pour the mixture into the prepared pie dish and spread it evenly.
Bake for 30-35 minutes, or until the quiche is set and the top is lightly golden.
Let it cool for a few minutes before slicing and serving. Enjoy!

Eggplant and Ground Turkey Casserole

This Eggplant and Ground Turkey Casserole offers a hearty, comforting meal that’s perfect for anyone looking to enjoy a low-carb dish. With layers of tender eggplant, savory ground turkey, and rich tomato sauce, it’s a satisfying option that won’t leave you missing traditional pasta.

The flavors meld beautifully, creating a warm and inviting dish that’s simple to make. Perfect for busy weeknights, this casserole can be prepared ahead of time and baked when you’re ready to eat. It’s sure to become a family favorite!

Ingredients

2 medium eggplants, sliced into 1/4-inch rounds
1 pound ground turkey
1 can (15 oz) crushed tomatoes
1 cup shredded mozzarella cheese
1 medium onion, chopped
2 cloves garlic, minced
1 teaspoon Italian seasoning
Salt and pepper, to taste
Olive oil, for cooking

Instructions

Preheat your oven to 375°F (190°C).
In a skillet, heat some olive oil over medium heat. Add the chopped onion and garlic, cooking until softened. Next, add the ground turkey, cooking until browned. Season with Italian seasoning, salt, and pepper.
In a baking dish, layer half of the eggplant slices at the bottom. Spread half of the turkey mixture over the eggplant, followed by a layer of crushed tomatoes. Repeat the layers.
Top with shredded mozzarella cheese. Cover with foil and bake for 30 minutes. Remove the foil and bake for another 15 minutes, until the cheese is bubbly and golden.
Let it cool for a few minutes before serving. Enjoy your delicious and healthy Eggplant and Ground Turkey Casserole!

Creamy Zucchini and Corn Bake

This creamy zucchini and corn bake is a delightful dish perfect for any meal. It combines the fresh, mild flavors of zucchini with the sweetness of corn, all enveloped in a rich, cheesy sauce. Simple to prepare, this casserole makes an excellent main or side dish that everyone will enjoy.

The texture is creamy and comforting, making it a favorite among Keto Low Carb Casserole Recipes. Plus, it’s a great way to sneak in some veggies without losing the comforting feel of a classic casserole!

Ingredients

3 medium zucchinis, sliced
2 cups corn (fresh or frozen)
1 cup heavy cream
1 cup shredded cheddar cheese
1/2 cup grated parmesan cheese
2 large eggs
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper, to taste
1/2 teaspoon paprika

Instructions

Preheat your oven to 350°F (175°C).
In a large mixing bowl, combine the sliced zucchini and corn.
In another bowl, whisk together the heavy cream, eggs, garlic powder, onion powder, salt, pepper, and paprika.
Pour the cream mixture over the zucchini and corn, then add half of the cheddar and parmesan cheese. Mix well.
Transfer the mixture to a greased baking dish, spreading it evenly. Top with the remaining cheese.
Bake for 30-35 minutes, or until the top is golden and bubbly. Let it cool slightly before serving.

Chicken and Mushroom Casserole

This Chicken and Mushroom Casserole is a delightful blend of flavors, making it a perfect choice for a comforting meal. The tender chicken pairs beautifully with the earthy mushrooms, all enveloped in a creamy sauce that hits the spot. Plus, it’s simple to whip up, making it an ideal option for busy weeknights.

The casserole is not only satisfying but also low in carbs, aligning with Keto Low Carb Casserole Recipes. It’s a filling dish that everyone will enjoy, whether they’re on a keto diet or not. Ready to try it? Let’s get cooking!

Ingredients

4 cups cooked chicken, shredded
2 cups mushrooms, sliced
1 cup heavy cream
1 cup chicken broth
1 cup shredded cheese (like cheddar or mozzarella)
1/2 cup cream cheese
2 cloves garlic, minced
1 teaspoon onion powder
1 teaspoon garlic powder
Salt and pepper to taste
1 tablespoon olive oil
Fresh parsley for garnish

Instructions

Preheat the oven to 350°F (175°C).
In a large skillet, heat olive oil over medium heat. Add the sliced mushrooms and cook until they are tender, about 5-7 minutes. Stir in the garlic and cook for an additional minute.
In a bowl, combine heavy cream, chicken broth, cream cheese, onion powder, garlic powder, salt, and pepper. Mix until smooth.
In a large baking dish, combine the shredded chicken, cooked mushrooms, and the cream mixture. Stir well to combine.
Sprinkle the shredded cheese on top and bake for 25-30 minutes or until the cheese is bubbly and golden brown.
Garnish with fresh parsley before serving. Enjoy!

Keto Greek Casserole

Enjoy a burst of Mediterranean flavors with this Keto Greek Casserole. It’s packed with vibrant ingredients like butternut squash, olives, and feta cheese, all coming together to create a dish that is both satisfying and low in carbs. Perfect for a quick weeknight dinner, this casserole is simple to prepare and will leave everyone asking for seconds!

The combination of creamy feta and hearty vegetables creates a delightful taste that feels indulgent while supporting your low-carb lifestyle. A sprinkle of herbs adds freshness and enhances the overall flavor, making it a hit for both keto followers and those just looking to eat healthier.

Ingredients

2 cups butternut squash, diced
1 cup cherry tomatoes, halved
1/2 cup black olives, pitted and halved
1 cup feta cheese, crumbled
1/4 cup fresh parsley, chopped
1 tablespoon olive oil
1 teaspoon dried oregano
Salt and pepper to taste

Instructions

Preheat your oven to 375°F (190°C).
In a large bowl, combine the diced butternut squash, cherry tomatoes, black olives, and feta cheese.
Drizzle with olive oil, then sprinkle with oregano, salt, and pepper. Toss everything together until evenly coated.
Transfer the mixture to a baking dish and bake for about 25-30 minutes, or until the squash is tender.
Remove from the oven and sprinkle with fresh parsley before serving.

Stuffed Cabbage Roll Casserole

Stuffed cabbage roll casserole is a delightful twist on a classic dish, combining tender cabbage leaves with savory meat and rice filling, all topped with a rich tomato sauce. This comforting meal is hearty yet low in carbs, making it a perfect choice for those following Keto Low Carb Casserole Recipes.

Not only is this casserole full of flavor, but it’s also simple to prepare. You can layer everything in one dish, allowing the flavors to meld beautifully while it bakes. Perfect for busy weeknights, it’s a hearty dish that the whole family will love!

Ingredients

1 medium head of cabbage
1 pound ground beef or turkey
1 small onion, chopped
2 cloves garlic, minced
1 cup cauliflower rice
1 can (15 oz) diced tomatoes
1 cup shredded cheese (mozzarella or cheddar)
1 tablespoon Italian seasoning
Salt and pepper to taste
1 cup tomato sauce
Fresh parsley for garnish

Instructions

Preheat your oven to 350°F (175°C).
In a large pot, bring water to a boil and blanch the cabbage leaves for about 2 minutes until softened. Drain and set aside.
In a skillet over medium heat, sauté the onion and garlic until translucent. Add the ground meat and cook until browned. Stir in the cauliflower rice, diced tomatoes, Italian seasoning, and season with salt and pepper. Cook for another 5 minutes.
Spread a thin layer of tomato sauce on the bottom of a baking dish. Take a cabbage leaf, add a generous scoop of the meat mixture, and roll it up. Place seam-side down in the dish. Repeat until all filling is used.
Pour the remaining tomato sauce over the rolls and sprinkle with cheese. Cover with foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes until the cheese is bubbly and golden.
Garnish with fresh parsley before serving.

Cauliflower Rice and Meat Casserole

This Cauliflower Rice and Meat Casserole is a delicious and satisfying dish that perfectly combines the flavors of seasoned meat and tender cauliflower rice. It’s creamy, cheesy, and packed with savory goodness, making it a great choice for anyone following a keto low carb lifestyle. Plus, it’s simple to prepare, which is always a bonus for weeknight dinners!

The layers of meat and cauliflower rice create a hearty meal everyone will love. You can customize it by adding your favorite veggies or spices, making it versatile and fun. Ready in about an hour, this casserole is perfect for meal prepping or feeding a crowd!

Ingredients

1 head cauliflower, riced
1 lb ground beef or turkey
1 cup diced tomatoes (canned or fresh)
1 cup shredded cheese (cheddar or mozzarella)
1/2 cup onion, chopped
1 bell pepper, diced
2 cloves garlic, minced
1 teaspoon Italian seasoning
Salt and pepper to taste
2 tablespoons olive oil
Chopped green onions for garnish

Instructions

Preheat your oven to 375°F (190°C).
In a skillet, heat olive oil over medium heat. Add onions, bell peppers, and garlic, and sauté until softened.
Add ground beef or turkey to the skillet, seasoning with salt, pepper, and Italian seasoning. Cook until browned, breaking it up with a spoon.
Mix in the riced cauliflower and diced tomatoes, stirring well to combine. Cook for another 5 minutes until the cauliflower is tender.
Transfer the mixture to a greased baking dish and top with shredded cheese.
Bake for 20-25 minutes, or until the cheese is bubbly and golden brown. Garnish with chopped green onions before serving.

Keto Cheesy Chicken and Broccoli

A delicious casserole with chicken, broccoli, and cheese.

Keto Cheesy Chicken and Broccoli is a comforting dish that delivers flavor and satisfaction in every bite. With tender chicken, vibrant broccoli, and a rich, cheesy sauce, it perfectly balances nutrition and taste. This casserole is simple to make, making it great for busy weeknights or meal prep for the week ahead.

This dish is not only low in carbs but also filling and delicious. The crispy topping adds a delightful crunch, contrasting with the creamy sauce underneath. It’s a family favorite that everyone will love, whether you’re following a keto diet or not.

Ingredients

2 cups cooked chicken, shredded
4 cups broccoli florets
1 cup cheddar cheese, shredded
1 cup cream cheese, softened
1/2 cup chicken broth
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup crushed pork rinds (for topping)

Instructions

Preheat your oven to 350°F (175°C).
In a large bowl, mix together the shredded chicken, broccoli florets, cheddar cheese, cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper until well combined.
Transfer the mixture to a greased 9×13 inch baking dish, spreading it evenly.
Top with crushed pork rinds for added crunch.
Bake in the preheated oven for 25-30 minutes until bubbly and golden on top.
Allow to cool slightly before serving. Enjoy this delicious Keto Low Carb Casserole!

Baked Spinach Artichoke Casserole

The Baked Spinach Artichoke Casserole is a creamy, cheesy delight that perfectly blends the flavors of spinach, artichokes, and a rich cheese sauce. This dish is not only tasty but also simple to make, making it a great option for a weeknight dinner or a cozy gathering. It’s rich, satisfying, and fits perfectly into the Keto Low Carb Casserole Recipes category, ensuring you stay on track without sacrificing flavor.

This casserole comes together quickly, requiring minimal prep and just a few basic ingredients. The combination of sautéed spinach, tender artichokes, and a blend of cheeses creates a mouthwatering dish that is sure to please everyone at the table. Serve it warm, and watch it disappear!

Ingredients

2 cups fresh spinach, chopped
1 can (14 oz) artichoke hearts, drained and chopped
1 cup cream cheese, softened
1/2 cup sour cream
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon crushed red pepper flakes (optional)

Instructions

Preheat your oven to 350°F (175°C).
In a large mixing bowl, combine the cream cheese, sour cream, and minced garlic. Mix until smooth.
Stir in the chopped spinach, artichokes, mozzarella, Parmesan, salt, pepper, and red pepper flakes if using. Mix until all ingredients are well combined.
Transfer the mixture to a greased baking dish, spreading it evenly.
Bake for 25-30 minutes or until the top is golden and bubbly.
Remove from the oven and let it cool slightly before serving. Enjoy your delicious Baked Spinach Artichoke Casserole!

Savory Ratatouille and Sausage Bake

This Savory Ratatouille and Sausage Bake combines the vibrant flavors of fresh vegetables with the heartiness of sausage, making it a delightful dish for any meal. It’s packed with bold tastes and a hint of Mediterranean flair, offering a satisfying option for those following Keto Low Carb Casserole Recipes. Not only is it delicious, but it’s also straightforward to prepare, ensuring that even novice cooks can whip it up with ease.

The combination of colorful bell peppers, zucchini, and tomatoes harmonizes perfectly with the savory sausage, creating a dish that’s both comforting and nourishing. Ideal for a weeknight dinner, this bake can be served on its own or alongside a fresh salad. Give it a try, and enjoy a delicious meal that fits perfectly into your low-carb lifestyle!

Ingredients

1 pound sausage (Italian or your choice), sliced
1 medium zucchini, diced
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 cup cherry tomatoes, halved
1/2 onion, diced
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
1 tablespoon olive oil
1/2 cup shredded mozzarella cheese (optional)

Instructions

Preheat the oven to 375°F (190°C).
In a large skillet, heat the olive oil over medium heat. Add the sliced sausage and cook until browned, about 5-7 minutes.
Add the onion and garlic to the skillet, sautéing until the onion is translucent.
Stir in the zucchini, bell peppers, and cherry tomatoes. Season with oregano, basil, salt, and pepper. Cook for another 5 minutes until the vegetables begin to soften.
Transfer the mixture to a greased baking dish. If desired, sprinkle shredded mozzarella cheese on top.
Bake in the preheated oven for 25-30 minutes, or until the vegetables are tender and the cheese is melted and bubbly.
Allow to cool slightly before serving. Enjoy your savory ratatouille and sausage bake!

Lemon Herb Chicken and Vegetable Bake

A bowl of Lemon Herb Chicken and Vegetables with sliced lemon and herbs

This Lemon Herb Chicken and Vegetable Bake is a delightful and simple dish that’s perfect for those following a keto low carb lifestyle. With tender chicken, vibrant vegetables, and a zesty lemon flavor, it’s a refreshing meal that’s sure to please the whole family.

The combination of herbs and lemon provides a light and bright taste, making it feel indulgent without the extra carbs. Plus, it’s easy to prepare, making it a great choice for busy weeknights when you want something flavorful without a lot of fuss.

Ingredients

4 boneless, skinless chicken breasts
2 cups cherry tomatoes, halved
1 red bell pepper, chopped
1 cup yellow squash, sliced
1 lemon, zested and juiced
3 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

Instructions

Preheat your oven to 400°F (200°C).
In a large bowl, combine the lemon zest, lemon juice, olive oil, garlic, oregano, thyme, salt, and pepper.
Add the chicken breasts to the bowl, ensuring they are fully coated with the marinade. Let them sit for about 15 minutes.
In a baking dish, arrange the marinated chicken breasts, cherry tomatoes, bell pepper, and yellow squash evenly.
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
Garnish with fresh parsley before serving. Enjoy your delicious Lemon Herb Chicken and Vegetable Bake!

Beef and Mushroom Stroganoff Casserole

This Beef and Mushroom Stroganoff Casserole is a delightful twist on a classic dish, perfect for anyone following Keto Low Carb Casserole Recipes. It’s creamy, rich, and packed with flavor, making it a comforting meal that everyone will love. Plus, it’s simple to prepare, which is a huge bonus for busy weeknights!

The combination of tender beef, savory mushrooms, and a luscious sauce creates a dish that’s both satisfying and low in carbs. Serve it over zucchini noodles or cauliflower rice for a complete meal that feels indulgent without the guilt.

Ingredients

1 pound ground beef
1 cup sliced mushrooms
1 small onion, chopped
2 cloves garlic, minced
1 cup beef broth
1 cup sour cream
1 teaspoon Worcestershire sauce
1 teaspoon paprika
Salt and pepper to taste
1 cup shredded cheese (optional)
1 tablespoon olive oil
Fresh parsley for garnish

Instructions

Preheat your oven to 350°F (175°C).
In a skillet, heat olive oil over medium heat. Add chopped onions and garlic, cooking until softened.
Add ground beef to the skillet, cooking until browned. Stir in sliced mushrooms and cook for an additional 5 minutes.
Pour in the beef broth, Worcestershire sauce, paprika, and season with salt and pepper. Allow it to simmer for about 10 minutes.
Remove the skillet from heat and stir in sour cream until well combined.
Transfer the mixture to a baking dish. If desired, sprinkle shredded cheese on top.
Bake for 25-30 minutes until heated through and bubbly. Garnish with fresh parsley before serving.

Keto Chili Mac Casserole

Keto Chili Mac Casserole is a comforting dish that packs all the flavors of chili combined with pasta, minus the carbs. It’s hearty, filling, and perfect for a family dinner or meal prep. With a rich blend of spices, ground meat, and cheese, this casserole is sure to satisfy your cravings while keeping you on track with your low-carb lifestyle.

This recipe is simple to make, requiring just one dish for cooking. It’s a great option for busy weeknights, as it comes together quickly and can be easily customized with your favorite ingredients. Whether you’re a keto veteran or trying out low-carb meals for the first time, this casserole will delight your taste buds!

Ingredients

1 pound ground beef or turkey
1 small onion, chopped
2 cloves garlic, minced
1 can diced tomatoes (14.5 ounces)
1 cup beef broth
1 tablespoon chili powder
1 teaspoon cumin
1/2 teaspoon paprika
2 cups cooked low-carb pasta (like zucchini noodles or konjac)
1 cup shredded cheddar cheese
Salt and pepper to taste
Fresh cilantro for garnish (optional)

Instructions

Preheat the oven to 350°F (175°C).
In a large skillet over medium heat, brown the ground meat with the chopped onion and garlic until cooked through. Drain any excess fat.
Add the diced tomatoes, beef broth, chili powder, cumin, paprika, salt, and pepper. Stir well and let simmer for about 5 minutes.
In a large baking dish, combine the cooked low-carb pasta with the meat mixture. Stir until fully combined.
Top the casserole with shredded cheddar cheese, then bake for 20-25 minutes until the cheese is melted and bubbly.
Garnish with fresh cilantro if desired, serve hot, and enjoy your delicious Keto Chili Mac Casserole!

Tomato Basil Chicken Bake

This Tomato Basil Chicken Bake is a delightful dish that’s perfect for those following a keto or low-carb lifestyle. Juicy chicken breasts are simmered in a rich tomato sauce, infused with fresh basil and garlic, creating a comforting meal that’s both satisfying and healthy. The flavors meld beautifully, making it a great option for weeknight dinners or meal prep.

Not only is this recipe simple to make, but it also delivers on taste. With minimal ingredients and straightforward steps, you’ll have a delicious casserole ready to enjoy in no time. Plus, it’s a one-pan dish, so cleanup is a breeze!

Ingredients

4 boneless, skinless chicken breasts
1 can (14 oz) diced tomatoes
1 cup cherry tomatoes, halved
1 cup chicken broth
1 medium onion, chopped
4 cloves garlic, minced
1/2 cup fresh basil, chopped
1 teaspoon dried oregano
Salt and pepper to taste
Olive oil for sautéing

Instructions

Preheat your oven to 375°F (190°C).
In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-5 minutes.
Stir in the garlic and cook for another minute until fragrant.
Add the diced tomatoes, chicken broth, cherry tomatoes, oregano, salt, and pepper. Bring to a simmer.
Place the chicken breasts in a baking dish and pour the tomato mixture over them. Sprinkle fresh basil on top.
Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Let it rest for a few minutes before serving. Enjoy your healthy and tasty Tomato Basil Chicken Bake!

Keto Broccoli Cheese and Chicken Bake

This Keto Broccoli Cheese and Chicken Bake is the perfect dish for a comforting meal that won’t derail your low-carb lifestyle. It combines tender chicken, crisp broccoli, and a rich cheese sauce for a delightful flavor that everyone will love. Plus, it’s easy to make, making it a great option for busy weeknights.

The creamy texture, combined with the cheesy goodness and the hint of garlic, creates a dish that’s both satisfying and healthy. It’s a fantastic way to sneak some veggies into your meal while keeping it keto-friendly. You can mix and match the ingredients, making it versatile and fun to prepare!

Ingredients

2 cups cooked chicken, shredded
4 cups broccoli florets
1 cup cheddar cheese, shredded
1 cup cream cheese, softened
1/2 cup sour cream
1 cup chicken broth
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

Instructions

Preheat your oven to 350°F (175°C).
In a large bowl, combine the shredded chicken, broccoli florets, cream cheese, sour cream, chicken broth, garlic powder, onion powder, salt, and pepper. Mix until everything is well coated.
Transfer the mixture to a greased baking dish and spread it evenly. Top with shredded cheddar cheese.
Bake for 25-30 minutes, or until the cheese is bubbly and golden brown.
Let it cool slightly before serving. Enjoy your delicious Keto Low Carb Casserole!

Cheesy Cauliflower Casserole

This Cheesy Cauliflower Casserole is a fantastic dish for anyone following Keto Low Carb Casserole Recipes. It’s creamy, cheesy, and packed with flavor, making it a satisfying option for lunch or dinner. The best part? It’s super simple to whip up, perfect for a weeknight meal.

You’ll love the rich cheese sauce enveloping tender cauliflower, creating a comforting dish that feels indulgent without the carbs. It’s an ideal way to sneak in some veggies while enjoying a cheesy treat!

Ingredients

1 large head of cauliflower, cut into florets
1 cup shredded cheddar cheese
1/2 cup cream cheese, softened
1/2 cup sour cream
1/2 cup shredded mozzarella cheese
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
1 tablespoon chopped parsley for garnish

Instructions

Preheat your oven to 350°F (175°C).
Steam the cauliflower florets until just tender, about 5-7 minutes. Drain well and set aside.
In a mixing bowl, combine the cream cheese, sour cream, garlic powder, onion powder, salt, and pepper until smooth.
Add in the cheddar cheese and stir until well mixed.
Fold the steamed cauliflower into the cheese mixture.
Transfer the cauliflower mixture to a greased baking dish and sprinkle the mozzarella cheese on top.
Bake for 25-30 minutes, or until the cheese is bubbly and golden.
Garnish with chopped parsley before serving.

Zucchini Lasagna with Ground Beef

Looking for a tasty and healthy twist on a classic comfort food? This Zucchini Lasagna with Ground Beef is a delightful option that layers tender zucchini slices with rich ground beef, tangy marinara sauce, and gooey cheese. The flavors meld together beautifully, creating a satisfying meal that will keep you coming back for more. Plus, it’s a breeze to prepare, making it perfect for busy weeknights!

This dish is not only low in carbs but also packed with nutrients, making it a fantastic choice for anyone following the Keto lifestyle. It’s a great way to sneak in some veggies while enjoying the comforting flavors of lasagna. Serve it with a fresh salad, and you have a complete meal!

Ingredients

3 medium zucchinis, sliced thinly
1 pound ground beef
1 cup marinara sauce
1 teaspoon Italian seasoning
2 cups shredded mozzarella cheese
1/2 cup grated Parmesan cheese
Salt and pepper to taste

Instructions

Preheat the oven to 375°F (190°C).
In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat and stir in the marinara sauce and Italian seasoning. Season with salt and pepper.
In a baking dish, layer half of the zucchini slices at the bottom. Spread half of the beef mixture over the zucchini, then sprinkle with a third of the mozzarella cheese.
Repeat the layers: zucchini, beef mixture, and another third of the mozzarella. Top with the remaining zucchini slices and finish with the rest of the mozzarella and the Parmesan cheese.
Bake for 25-30 minutes, or until the cheese is bubbly and golden. Let it cool for a few minutes before serving. Enjoy your low carb Keto casserole!

Spinach and Feta Egg Bake

This Spinach and Feta Egg Bake is a delightful dish that perfectly combines the richness of feta cheese with the fresh taste of spinach. It’s a simple, yet satisfying recipe that makes a great breakfast or brunch option, packed with protein and flavor.

Not only is it delicious, but it’s also easy to make! Just mix your ingredients, bake, and enjoy. This dish fits perfectly within the realm of Keto Low Carb Casserole Recipes, making it a fantastic choice for those following a low-carb diet. Plus, it’s great for meal prep, so you can enjoy it throughout the week!

Ingredients

8 large eggs
2 cups fresh spinach, chopped
1 cup feta cheese, crumbled
1/2 cup heavy cream
1 teaspoon garlic powder
Salt and pepper, to taste
Olive oil or butter, for greasing the dish

Instructions

Preheat the oven to 350°F (175°C) and grease a baking dish with olive oil or butter.
In a large bowl, whisk together the eggs, heavy cream, garlic powder, salt, and pepper until well combined.
Add the chopped spinach and crumbled feta to the egg mixture and stir until evenly distributed.
Pour the mixture into the prepared baking dish and spread it out evenly.
Bake for 25-30 minutes, or until the eggs are set and the top is lightly golden.
Let it cool for a few minutes before slicing into squares and serving.

Broccoli and Cheddar Chicken Casserole

This Broccoli and Cheddar Chicken Casserole is a fantastic way to enjoy a healthy meal that’s both satisfying and packed with flavor. It combines tender chicken, fresh broccoli, and gooey cheddar cheese for a dish that’s creamy and comforting, yet low in carbs and totally keto-friendly.

Perfect for busy weeknights, this recipe is simple to prepare and can be made in just one pot, making cleanup a breeze. Kids and adults alike will love the cheesy goodness, making it a family favorite in no time!

Ingredients

2 cups cooked chicken, shredded
2 cups broccoli florets
1 cup shredded cheddar cheese
1 cup cream of mushroom soup (or homemade equivalent)
1/2 cup sour cream
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
1/4 cup almond flour (optional, for topping)
1 tablespoon olive oil (if baking)

Instructions

Preheat the oven to 350°F (175°C) if baking.
In a large bowl, mix together the shredded chicken, broccoli florets, cream of mushroom soup, sour cream, garlic powder, onion powder, salt, and pepper until well combined.
Transfer the mixture to a greased baking dish. Sprinkle the shredded cheddar cheese evenly over the top.
If using, mix the almond flour with olive oil and sprinkle over the cheese for a crunchy topping.
Bake in the preheated oven for 25-30 minutes, or until bubbly and golden brown on top. If not baking, simply heat on the stove until warmed through.
Serve warm and enjoy this comforting, keto-friendly dish!

Sausage and Bell Pepper Casserole

This Sausage and Bell Pepper Casserole is a flavorful dish that brings together the savory goodness of sausage with the sweetness of bell peppers. It’s perfect for a hearty dinner and is simple enough for weeknight cooking. Packed with protein and vibrant veggies, this casserole will satisfy your cravings without pushing you off your low carb diet.

The combination of spices and the sautéed vegetables creates a delightful medley of flavors. Plus, it’s a one-pan meal, making clean-up a breeze. You can easily customize it with your favorite herbs or other veggies you have on hand, making it a versatile addition to your collection of Keto Low Carb Casserole Recipes.

Ingredients

1 pound sausage (Italian or breakfast sausage)
2 bell peppers (any color), sliced
1 onion, chopped
2 cloves garlic, minced
1 cup heavy cream
1 teaspoon Italian seasoning
Salt and pepper to taste
1 cup shredded cheese (mozzarella or cheddar)
Fresh parsley for garnish

Instructions

Preheat the oven to 375°F (190°C).
In a skillet over medium heat, cook the sausage until browned. Drain excess grease.
Add the chopped onion and sliced bell peppers to the skillet and sauté until softened, about 5 minutes. Stir in minced garlic and cook for an additional minute.
In a large mixing bowl, combine the cooked sausage mixture with heavy cream, Italian seasoning, salt, and pepper.
Pour the mixture into a greased casserole dish. Sprinkle cheese on top.
Bake in the preheated oven for 20-25 minutes, until the cheese is bubbly and golden.
Garnish with fresh parsley before serving.

Eggplant and Ground Turkey Bake

This Eggplant and Ground Turkey Bake is a delightful mix of flavors that brings comfort food to your table without the carbs. The savory ground turkey pairs perfectly with tender slices of eggplant, all topped off with a melted cheese layer that creates a deliciously satisfying dish. It’s simple to make and ideal for those following Keto Low Carb Casserole Recipes, making weeknight dinners a breeze!

The combination of herbs and spices enhances the overall taste, leaving you with a warm, hearty meal that everyone will love. Plus, it’s a great way to incorporate more vegetables into your diet while keeping things low-carb. Enjoy this dish warm from the oven for an easy and fulfilling dinner!

Ingredients

2 medium eggplants, sliced
1 pound ground turkey
1 cup marinara sauce (low-sugar)
2 cups shredded mozzarella cheese
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper to taste
1 tablespoon olive oil

Instructions

Preheat your oven to 375°F (190°C).
In a skillet, heat the olive oil over medium heat. Add ground turkey, garlic powder, Italian seasoning, salt, and pepper. Cook until the turkey is browned and cooked through, about 7-10 minutes.
Grease a baking dish and layer half of the eggplant slices at the bottom. Spread half of the cooked turkey over the eggplant. Pour half of the marinara sauce on top and sprinkle with a third of the mozzarella cheese.
Repeat the layering process with the remaining eggplant, turkey, marinara sauce, and top with the remaining cheese.
Bake in the preheated oven for 30-35 minutes until the cheese is melted and bubbly. Let it cool for a few minutes before serving.

Creamy Mushroom and Spinach Casserole

This creamy mushroom and spinach casserole is a delightful low-carb option that bursts with flavor! The combination of tender mushrooms, fresh spinach, and creamy sauce creates a comforting dish that’s perfect for any night of the week. It’s simple to prepare and is sure to please both keto and non-keto eaters alike.

The rich, savory taste of this casserole makes it a favorite at family dinners. With the perfect balance of creaminess and crunch, it’s an appetizing way to enjoy your veggies. Plus, it comes together quickly, making it a fantastic weeknight meal!

Ingredients

4 cups fresh spinach
2 cups mushrooms, sliced
1 cup heavy cream
1 cup shredded cheese (cheddar or mozzarella)
1/2 cup almond flour
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon onion powder
Salt and pepper to taste

Instructions

Preheat your oven to 375°F (190°C).
In a skillet, heat olive oil over medium heat. Add minced garlic and sliced mushrooms, cooking until mushrooms are tender.
In a large bowl, combine fresh spinach, cooked mushrooms, heavy cream, shredded cheese, onion powder, salt, and pepper. Mix well to combine.
Transfer the mixture to a greased baking dish. Sprinkle almond flour on top for added crunch.
Bake in the preheated oven for 25-30 minutes or until golden and bubbly.
Let it cool slightly before serving. Enjoy your delicious creamy mushroom and spinach casserole!