The classic Green Bean Casserole is a traditional Thanksgiving recipe and a beloved holiday side dish that has graced tables for decades. This creamy and comforting casserole, featuring tender green beans and a savory mushroom sauce, is a staple on many menus during the festive season. With its easy preparation and delicious flavors, it’s no wonder this dish has become a cherished part of the Thanksgiving feast.
Invented in 1955 by Dorcas Reilly while working for Campbell’s, the original Green Bean Casserole recipe included just five simple ingredients. Over the years, this classic dish has evolved, with various chefs and home cooks putting their own unique spin on the recipe.
From using fresh, frozen, or canned green beans to experimenting with different toppings, the options for creating the perfect Green Bean Casserole are endless.
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The History and Evolution of Green Bean Casserole
The iconic green bean casserole has become a beloved tradition at Thanksgiving tables across American cuisine. Originally created in 1955 by Dorcas Reilly, a test kitchen manager at the Campbell Soup Company, this dish has evolved from its humble beginnings with canned ingredients to encompass more fresh and flavorful variations.
According to Campbell’s Soup Company, approximately 20 million Thanksgiving dinners in the United States include the green bean casserole each year, showcasing its status as a true Thanksgiving tradition. The recipe’s popularity has only grown, with 40% of Campbell’s Cream of Mushroom soup sales estimated to be used in making variations of the dish.
The origin of green bean casserole can be traced back to 1955 when Dorcas Reilly created the original “Green Bean Bake” recipe, which consisted of green beans, cream of mushroom soup, milk, soy sauce, ground black pepper, and french fried onions.
This simple, yet delicious, combination quickly became a staple on Thanksgiving tables, with Campbell’s reporting that their online version of the recipe is viewed 4 million times on Thanksgiving Day alone.
Over the years, the green bean casserole has evolved to include fresh ingredients and alternative toppings, while still maintaining its core elements of crispy onions, creamy mushroom sauce, and tender green beans. These updates have helped the dish remain a beloved Thanksgiving tradition in American cuisine.
Essential Ingredients for the Perfect Green Bean Casserole
Creating the ultimate green bean casserole starts with selecting the right ingredients. Fresh green beans are the star of the show, with around 2 pounds needed for a classic recipe. While frozen green beans can be used in a pinch, fresh beans offer a superior texture and flavor. Avoid canned green beans, as they tend to become overly soft and mushy.
Cream Base Options
The creamy sauce that binds the dish together is typically made with a combination of cream of mushroom soup and half-and-half. For a richer, homemade flavor, you can opt for a white sauce made with butter, flour, and milk or half-and-half. This provides a more customizable cream base that allows you to control the consistency and seasoning.
Topping Variations
No green bean casserole is complete without a crunchy, golden topping. The traditional choice is French fried onions, which add a delightful crunch and savory notes. For a twist, you can also try using panko breadcrumbs or even crushed potato chips. Bacon and shredded cheese are popular additions that can further enhance the flavor profile.
With the right balance of fresh green beans, a creamy sauce, and a crispy topping, you’re well on your way to creating a green bean casserole that will have your family and guests coming back for seconds.
Step-by-Step Preparation Instructions
Crafting the perfect green bean casserole is a beloved tradition, and the key is in the preparation. Whether you’re a seasoned home cook or a beginner, follow these simple steps to create a delectable easy green bean casserole recipe that will have your guests raving.
First, preheat your oven to 350°F (175°C). In a large mixing bowl, gently combine the fresh or frozen green beans, cream of mushroom soup, milk, and half of the crispy fried onions. Stir until the ingredients are evenly distributed.
Transfer the mixture to a casserole dish and bake for 25 minutes. Once the time is up, sprinkle the remaining fried onions over the top and continue baking for an additional 5 minutes, or until the topping is golden brown and crispy.
For a richer, more indulgent twist, consider the alternative method of blanching fresh green beans, making a creamy white sauce with butter and flour, and then combining the beans with the sauce, shredded cheese, and crumbled bacon. Top the casserole with homemade breadcrumbs or crushed crackers before baking for a satisfying crunch.
No matter which preparation technique you choose, be sure to season the dish with salt and pepper to taste, and enjoy this timeless green bean casserole as a side dish or a main course. It’s a delicious way to bring the flavors of the season to your table.
Tips for Achieving the Ideal Texture and Flavor
To craft the perfect green bean casserole, it’s essential to focus on a few key techniques. First, properly blanching the green beans is crucial for maintaining their crisp texture. Blanch the fresh green beans for about 3 minutes, then immediately plunge them into an ice water bath to stop the cooking process and preserve their vibrant color and crunch.
Next, creating the ideal sauce consistency is key. A combination of milk and half-and-half works well, allowing you to achieve a rich, creamy base. For added flavor and body, consider incorporating some shredded cheese into the sauce. Season the sauce liberally with salt, pepper, and a pinch of cayenne for a touch of heat.
Timing the Topping Application
When it comes to the crispy topping, timing is everything. Apply the crunchy elements, such as fried onions or breadcrumbs, during the last 5 minutes of baking to prevent them from burning or becoming soggy. This way, you’ll end up with a delightful contrast between the tender green beans and the perfectly crisp topping.
By following these green bean casserole tips, you’ll achieve a dish that’s truly worthy of the holiday table, with a harmonious balance of flavors and textures that will delight your guests.
Classic Green Bean Casserole Recipe
Ah, the classic traditional green bean casserole – a beloved easy Thanksgiving side dish that graces many holiday tables. This beloved recipe is a true culinary delight, blending the fresh crunch of green beans with a rich and creamy sauce, all topped with a crunchy, golden-brown layer of fried onions.
To make this traditional green bean casserole, you’ll need just a few simple ingredients: two cans of cut green beans, a can of cream of mushroom soup, 3/4 cup of milk, and one can of French fried onions. Start by mixing the green beans, soup, and milk together in a baking dish, then top with half of the fried onions.
Preheat your oven to 350°F and cook the casserole for 25 minutes. After that, incorporate the rest of the onions and continue baking for an additional 5 minutes. Season with salt and pepper to taste, and voila – a classic easy Thanksgiving side dish that’s sure to delight your guests.
For a twist on the traditional recipe, you can also add crispy bacon, shredded cheddar cheese, or even make a homemade white sauce instead of using the canned soup. The possibilities are endless when it comes to this versatile traditional green bean casserole. So why not give it a try this Thanksgiving and enjoy the comforting flavors of this classic dish?
Nutritional Information and Health Benefits
Green bean casserole is a beloved Thanksgiving side dish, but how does it measure up in terms of nutrition? Let’s take a closer look at the key nutrients and health benefits of this classic recipe.
Caloric Content and Macronutrients
A serving of green bean casserole typically contains 180-232 calories, with 7-16 grams of fat, 20-24 grams of carbohydrates, and 2-7 grams of protein. The sodium content can range from 296 to 620 milligrams, and the fiber content is 2-5 grams per serving.
Dietary Considerations
For those following a vegetarian diet, the green bean casserole can be adapted by omitting the traditional bacon topping. This makes it a suitable healthy Thanksgiving sides option for those with dietary restrictions.
Vitamin and Mineral Content
Green beans are a fantastic source of vital nutrients that are beneficial for your health. A serving of this green bean casserole nutrition dish provides a significant portion of the recommended daily intake of vitamins C and A, as well as calcium, iron, and potassium. The green beans themselves are rich in these vital vitamins and minerals.
Overall, green bean casserole can be a nutritious and satisfying addition to your Thanksgiving feast when made with high-quality ingredients and in moderation. By balancing it with other healthy Thanksgiving sides, you can enjoy this classic dish while maintaining a well-rounded, nutrient-dense meal.
Make-Ahead and Storage Guidelines
Preparing the delectable green bean casserole in advance can save you valuable time on Thanksgiving Day. This classic dish can be assembled up to 1-2 days before the big feast and stored in the refrigerator until ready to bake. Simply add the crunchy topping just before popping it in the oven. This method ensures your casserole is fresh, flavorful, and ready to serve.
When it comes to storing leftovers, the green bean casserole can be kept in the refrigerator for 3-4 days. For quick reheating, individual portions can be microwaved for about 30 seconds. For larger servings, bake the casserole at 350°F for 15-20 minutes, covering with foil if the topping starts to brown too quickly.
The versatility of this dish doesn’t end there. Leftover green bean casserole can be repurposed in various recipes, such as mini turkey pot pies, adding a delightful twist to your Thanksgiving leftovers. By preparing the green bean casserole in advance and properly storing Thanksgiving leftovers, you can savor the flavors of this classic comfort food long after the holiday feast has ended.
Creative Variations and Modern Twists
While the classic green bean casserole is a beloved Thanksgiving staple, there’s no need to limit yourself to the traditional recipe. Explore these creative variations and modern twists to elevate your gourmet green bean casserole experience.
Bacon and Cheese Addition
Elevate your gourmet green bean casserole by incorporating crispy bacon and melted cheese. The savory flavors of the bacon pair perfectly with the creamy sauce, while the cheese adds a delightful gooey texture. Try using pepper jack or white cheddar for a unique twist.
Alternative Toppings
Instead of the classic fried onion topping, experiment with unique Thanksgiving sides like panko breadcrumbs or crushed potato chips. The panko provides a delightful crunch, while the potato chips add a fun, unexpected element. These alternative toppings can transform your vegetarian green bean casserole into a true showstopper.
Dietary Modifications
Adapting the classic recipe to accommodate dietary needs is easier than you might think. For a vegetarian green bean casserole, simply omit the bacon and sauté the onions in olive oil or butter instead. To make it gluten-free, use certified gluten-free ingredients like cornstarch instead of flour and Panko breadcrumbs.
Whether you’re looking to add a gourmet twist or cater to specific dietary requirements, these creative variations on the green bean casserole are sure to impress your guests and become new family favorites.
Serving Suggestions and Pairings
Green bean casserole is a classic Thanksgiving favorite, perfectly complementing the flavors of roast turkey, mashed potatoes, and cornbread dressing. This beloved side dish also shines year-round, pairing beautifully with roasted chicken, grilled steak, or baked salmon for everyday meals. Serve green bean casserole hot, straight from the oven, and enjoy its creamy texture and crispy onion topping.
Beyond the traditional Thanksgiving spread, green bean casserole makes a delightful accompaniment to other holiday staples like cranberry sauce and sweet potato casserole.
Its versatility allows it to elevate both casual and formal gatherings, from cozy family dinners to elegant dinner parties. With its vibrant green beans and rich, savory flavors, this dish is sure to please all palates and complement a wide range of Thanksgiving menu ideas and holiday meal pairings.
Whether you’re hosting a festive holiday feast or simply looking to add a veggie-packed side to your weekly rotation, green bean casserole is a reliable and crowd-pleasing option.
Its timeless appeal and ability to complement a variety of main dishes make it a versatile staple in any home cook’s repertoire.
