10 Delicious Cottage Cheese Crustless Quiche Recipes to Try

If you’re looking for a tasty and healthy meal option, cottage cheese crustless quiche is a fantastic choice! These recipes are easy to whip up and packed with flavor, making them perfect for breakfast, brunch, or even a light dinner. Dive into these 10 creative variations that are sure to keep your taste buds delighted and your meal prep simple!

Let’s dive right in!

(If you’re a fan of protein-packed, nutritious dishes, you’ll likely enjoy my Cottage Cheese Dessert Recipes too!

Broccoli and Cheddar Quiche

This Broccoli and Cheddar Quiche is a delightful dish that combines the earthy flavors of broccoli with the sharpness of cheddar cheese. It’s creamy, cheesy, and packed with nutrition, making it a great option for breakfast, brunch, or even a light dinner.

What makes this quiche so appealing is how easy it is to prepare. Using cottage cheese as a primary ingredient not only boosts the protein content but also contributes to a wonderfully fluffy texture. You can whip it up in no time, and it’s a fantastic way to sneak in some veggies!

Ingredients

• 1 cup cottage cheese
• 4 large eggs
• 1 cup shredded cheddar cheese
• 2 cups fresh broccoli florets, steamed
• 1/2 cup milk
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder
• 1 tablespoon olive oil

Instructions

1. Preheat the oven to 350°F (175°C). Grease a pie dish with olive oil.
2. In a bowl, whisk together the cottage cheese, eggs, milk, salt, pepper, and garlic powder until well combined.
3. Stir in the steamed broccoli and shredded cheddar cheese.
4. Pour the mixture into the prepared pie dish and spread it evenly.
5. Bake for 30-35 minutes, or until the quiche is set and slightly golden on top. Let it cool for a few minutes before slicing and serving.

Savory Ham and Cheese Quiche

This savory ham and cheese quiche is a delightful dish that’s both hearty and satisfying. It combines the rich flavors of ham and cheese with a smooth, creamy filling, making it a perfect choice for breakfast, brunch, or even a light dinner.

What sets this quiche apart is its simplicity—using cottage cheese gives it a unique twist, adding protein and creaminess without the need for a traditional crust. This makes it not only delicious but also a great option for those looking for cottage cheese recipes that are easy to whip up.

Ingredients

• 1 cup cottage cheese
• 4 large eggs
• 1 cup shredded cheese (cheddar or your favorite)
• 1 cup diced ham
• 1/2 cup milk
• 1/4 cup chopped green onions
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder

Instructions

1. Preheat your oven to 350°F (175°C) and grease a pie dish.
2. In a large bowl, mix the cottage cheese, eggs, and milk until well combined.
3. Add the shredded cheese, diced ham, green onions, salt, pepper, and garlic powder. Stir until everything is evenly distributed.
4. Pour the mixture into the prepared pie dish and spread it evenly.
5. Bake for 35-40 minutes or until the quiche is set and slightly golden on top. Let it cool for a few minutes before slicing and serving.

Mushroom and Swiss Cheese Quiche

If you’re looking for a dish that’s both savory and satisfying, Mushroom and Swiss Cheese Quiche is a delightful option. This crustless quiche is packed with flavors and is easy to whip up, making it perfect for any breakfast or brunch gathering.

The combination of earthy mushrooms and rich Swiss cheese creates a creamy texture that pairs perfectly with the fluffy cottage cheese base. Plus, it’s a versatile recipe that can accommodate various ingredients, such as spinach or asparagus, to suit your taste.

Ingredients

• 1 cup cottage cheese
• 4 large eggs
• 1 cup shredded Swiss cheese
• 2 cups sliced mushrooms (button or cremini)
• 1/2 cup chopped onion
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 teaspoon dried thyme

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a skillet, heat olive oil over medium heat. Sauté the onions and mushrooms until tender, about 5-7 minutes. Add the garlic powder, salt, pepper, and thyme, stirring well.
3. In a mixing bowl, combine cottage cheese, eggs, and Swiss cheese. Mix until smooth and creamy.
4. Fold in the sautéed mushrooms and onions into the egg mixture.
5. Pour the mixture into a greased pie dish and bake for 30-35 minutes or until set and lightly golden on top. Let cool slightly before slicing.

This Mushroom and Swiss Cheese Quiche is great for meal prep and can be stored in the fridge for a few days. Enjoy it warm or cold!

Zucchini and Tomato Quiche with Basil

This Zucchini and Tomato Quiche with Basil is a delightful way to enjoy fresh vegetables in a light, crustless form. The combination of tender zucchini and juicy tomatoes creates a savory filling that’s both satisfying and nutritious. The addition of basil adds a fragrant touch, enhancing the overall flavor and making it a lovely dish for any meal of the day.

Whether you’re looking for a simple breakfast option or a light lunch, this cottage cheese crustless quiche is easy to whip up. It’s packed with protein from the cottage cheese and is a fantastic way to incorporate vegetables into your diet. Plus, it’s a great way to play around with different toppings and seasonings!

Ingredients

• 1 cup cottage cheese
• 4 large eggs
• 1 medium zucchini, sliced
• 1 cup cherry tomatoes, halved
• 1 cup shredded cheese (cheddar or mozzarella)
• 1/4 cup fresh basil, chopped
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon garlic powder

Instructions

1. Preheat the oven to 350°F (175°C). Grease a pie dish lightly.
2. In a large bowl, whisk together cottage cheese, eggs, salt, pepper, and garlic powder until well combined.
3. Fold in the zucchini, cherry tomatoes, shredded cheese, and chopped basil.
4. Pour the mixture into the prepared pie dish and spread evenly.
5. Bake for 30-35 minutes or until the quiche is set and lightly golden on top. Allow to cool for a few minutes before slicing.

This quiche is not only delicious but also versatile. Feel free to experiment with other vegetables like spinach or asparagus for your own twist on this cottage cheese recipe!

Spinach and Feta Cottage Cheese Quiche

This Spinach and Feta Cottage Cheese Quiche is a delightful twist on a classic dish. Combining the creaminess of cottage cheese with the savory flavors of spinach and feta, it results in a light yet satisfying meal.

Not only is this quiche easy to make, but it’s also packed with nutrients, making it a great option for breakfast, lunch, or even a light dinner. The fresh spinach and salty feta create a wonderful flavor balance, while the cottage cheese adds a unique texture that sets it apart from traditional quiches.

Ingredients

• 1 cup cottage cheese
• 4 large eggs
• 2 cups fresh spinach, chopped
• 1/2 cup crumbled feta cheese
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder
• 1/2 cup shredded mozzarella cheese
• 1 tablespoon olive oil
• 1/2 cup chopped onion

Instructions

1. Preheat your oven to 350°F (175°C). Grease a pie dish or quiche pan.
2. In a skillet, heat the olive oil over medium heat. Add chopped onion and sauté until translucent, about 5 minutes. Stir in the chopped spinach and cook until wilted.
3. In a bowl, whisk together the cottage cheese, eggs, salt, pepper, and garlic powder until well combined. Fold in the sautéed spinach, onion, feta, and mozzarella.
4. Pour the mixture into the prepared dish and spread it evenly. Bake for 30-35 minutes or until the quiche is set and lightly golden on top.
5. Allow to cool slightly before slicing. Serve warm or at room temperature.

Bell Pepper and Onion Quiche

If you’re looking for a delicious way to start your day, this Bell Pepper and Onion Quiche is a fantastic option. Bursting with flavor from fresh veggies, this crustless quiche is light yet satisfying, making it ideal for breakfast, brunch, or even a quick dinner.

The combination of sweet bell peppers and savory onions creates a delightful taste that pairs perfectly with the creamy texture of cottage cheese. Plus, it’s easy to whip up, so you can have a nutritious meal on the table in no time! This recipe is a lovely addition to any cottage cheese recipes collection, and if you’re in the mood for variations, consider trying an Asparagus Cottage Cheese Crustless Quiche for a seasonal twist.

Ingredients

• 1 cup cottage cheese
• 4 large eggs
• 1 cup diced bell peppers (any color)
• 1/2 cup chopped onions
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 teaspoon dried oregano
• 1/2 cup shredded cheese (cheddar or mozzarella)
• 1 tablespoon olive oil

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a skillet over medium heat, add olive oil and sauté the onions until they are soft. Add the bell peppers and cook for another 5 minutes.
3. In a mixing bowl, whisk together cottage cheese, eggs, salt, pepper, oregano, and half of the shredded cheese.
4. Stir in the sautéed vegetables and mix until well combined.
5. Pour the mixture into a greased pie dish and sprinkle the remaining cheese on top.
6. Bake for 30-35 minutes or until the quiche is set and lightly golden.
7. Let it cool for a few minutes before slicing and serving.

Smoked Salmon and Dill Cottage Cheese Quiche

This Smoked Salmon and Dill Cottage Cheese Quiche is a delightful and savory dish perfect for any occasion. With a creamy texture from the cottage cheese and the rich flavor of smoked salmon, it offers a unique twist on traditional quiche that’s both satisfying and easy to prepare.

Whether you’re enjoying it for brunch or a light dinner, this crustless quiche is simple to whip up and makes use of fresh ingredients that complement each other beautifully. Pairing dill with smoked salmon not only enhances the flavor but also adds a refreshing touch that keeps each bite light and enjoyable.

Ingredients

• 2 cups cottage cheese
• 4 large eggs
• 1/2 cup milk
• 1/4 teaspoon black pepper
• 1/4 teaspoon salt
• 1 cup smoked salmon, chopped
• 2 tablespoons fresh dill, chopped
• 1/2 cup green onions, sliced
• 1/2 cup shredded cheese (optional)

Instructions

1. Preheat the oven to 350°F (175°C) and grease a pie dish or quiche dish.
2. In a mixing bowl, combine cottage cheese, eggs, milk, black pepper, and salt. Mix until smooth.
3. Fold in the smoked salmon, fresh dill, and green onions. If using, stir in the shredded cheese.
4. Pour the mixture into the prepared dish and bake for 30-35 minutes, or until the quiche is set and lightly golden on top.
5. Let it cool slightly before slicing and serving warm or at room temperature.

This recipe is a wonderful addition to your collection of cottage cheese recipes, joining other favorites like Asparagus Cottage Cheese Crustless Quiche and Cottage Cheese and Spinach Crustless Quiche for wholesome meals.

Asparagus and Goat Cheese Quiche

If you’re looking for a light and flavorful dish, this Asparagus and Goat Cheese Quiche is just the ticket! With its delicate blend of tender asparagus and creamy goat cheese, it offers a delightful taste experience that’s both satisfying and refreshing.

This recipe is simple to whip up, making it perfect for brunch or a quick weeknight dinner. Plus, it’s packed with protein from the cottage cheese, making it a nutritious choice for any meal of the day. Whether you’re enjoying it warm or cold, it’s a fantastic addition to your collection of cottage cheese recipes.

Ingredients

• 1 cup cottage cheese
• 4 large eggs
• 1/2 cup milk
• 1 cup asparagus, trimmed and cut into 1-inch pieces
• 3/4 cup goat cheese, crumbled
• 1/4 cup grated Parmesan cheese
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon olive oil
• Fresh herbs for garnish (optional)

Instructions

1. Preheat the oven to 375°F (190°C) and grease a pie dish or quiche pan.
2. In a large bowl, mix the cottage cheese, eggs, and milk until well combined. Season with salt and pepper.
3. Heat olive oil in a skillet over medium heat. Sauté the asparagus for about 3-4 minutes until slightly tender.
4. Add the sautéed asparagus to the cottage cheese mixture and stir in the goat cheese and Parmesan.
5. Pour the mixture into the prepared pie dish and spread evenly. Bake for 35-40 minutes until set and lightly golden on top.
6. Let cool for a few minutes before slicing. Garnish with fresh herbs if desired.

Sweet Potato and Spinach Quiche

This Sweet Potato and Spinach Quiche is a delightful twist on a classic dish. With its creamy cottage cheese filling, tender sweet potatoes, and vibrant spinach, it offers a satisfying flavor that’s both hearty and nutritious.

Simple to prepare, this Cottage Cheese Crustless Quiche makes for an ideal breakfast or brunch option. Not only is it packed with flavor, but it also provides a great way to sneak in some veggies. Enjoy this dish warm or at room temperature!

Ingredients

• 1 medium sweet potato, peeled and diced
• 2 cups fresh spinach, chopped
• 1 cup cottage cheese
• 4 large eggs
• 1/2 cup milk
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon nutmeg
• 1 tablespoon olive oil
• Fresh basil for garnish

Instructions

1. Preheat the oven to 375°F (190°C). Grease a pie dish with olive oil.
2. In a skillet, heat olive oil over medium heat and sauté the diced sweet potato until tender, about 10 minutes. Add the chopped spinach and cook until wilted.
3. In a bowl, whisk together the cottage cheese, eggs, milk, salt, pepper, and nutmeg until smooth.
4. Spread the sweet potato and spinach mixture evenly in the prepared pie dish. Pour the cottage cheese mixture on top.
5. Bake for 30-35 minutes, or until the edges are golden and the center is set. Allow it to cool slightly before slicing. Garnish with fresh basil before serving.

Caramelized Onion and Gruyère Quiche

Caramelized onion and Gruyère quiche is a savory dish that combines the rich, sweet flavor of caramelized onions with the nutty taste of Gruyère cheese. This crustless cottage cheese quiche is not only easy to make but also offers a delightful blend of textures and flavors that will please everyone at the table.

The creamy filling, enhanced with cottage cheese, creates a light and satisfying meal. Perfect for brunch or a cozy dinner, it’s a simple recipe that showcases how versatile cottage cheese recipes can be!

Ingredients

• 1 large onion, thinly sliced
• 2 tablespoons olive oil
• 1 cup cottage cheese
• 4 large eggs
• 1 cup shredded Gruyère cheese
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon nutmeg
• Fresh herbs for garnish (optional)

Instructions

1. Caramelize the Onions: In a skillet, heat olive oil over medium heat. Add the sliced onions and cook, stirring frequently, until they are golden brown and caramelized, about 15-20 minutes.
2. Preheat the Oven: While the onions are cooking, preheat your oven to 350°F (175°C).
3. Prepare the Filling: In a bowl, whisk together the cottage cheese, eggs, salt, pepper, and nutmeg until smooth. Stir in the caramelized onions and Gruyère cheese.
4. Bake: Pour the mixture into a greased pie dish and bake for 30-35 minutes, or until the quiche is set and lightly golden on top.
5. Serve: Let it cool slightly, garnish with fresh herbs if desired, and enjoy your delicious quiche warm or at room temperature.

FAQ

1. What is a Cottage Cheese Crustless Quiche?

A cottage cheese crustless quiche is a savory dish made primarily with eggs and cottage cheese instead of a traditional crust. It’s a low-carb, protein-rich option that allows for countless fillings, such as vegetables and meats.

2. How do you make Asparagus Cottage Cheese Crustless Quiche?

To make asparagus cottage cheese crustless quiche, simply blend together cottage cheese, eggs, and seasonings, then fold in sautéed asparagus. Pour the mixture into a greased baking dish and bake until set.

3. What can I put in a Crustless Cottage Cheese Breakfast Quiche?

You can customize a crustless cottage cheese breakfast quiche with various ingredients like spinach, bell peppers, onions, or ham. Feel free to use your favorite vegetables or leftover meats to make it your own!

4. Is Cottage Cheese and Spinach Crustless Quiche healthy?

Yes! Cottage cheese and spinach crustless quiche is a nutritious option, providing protein from the cottage cheese and essential vitamins from the spinach. It’s low in carbs and can be a great meal for those following a healthy diet.

5. Can I make a crustless quiche ahead of time?

Absolutely! You can prepare a crustless quiche ahead of time and store it in the refrigerator. Just reheat it in the oven or microwave when you’re ready to enjoy, making it a convenient meal prep choice!