Keto Ground Beef Recipes

Finding easy, delicious meals that fit your keto lifestyle can feel tricky, but ground beef is your go-to solution! These 21 simple recipes showcase how versatile this ingredient can be, allowing you to whip up satisfying dishes in no time. From hearty casseroles to quick skillet meals, you’re about to discover a world of flavor that won’t ruin your diet.

Contents

Cheesy Keto Beef Casserole

A hearty keto beef casserole with layers of ground beef, cheese, and tomatoes, garnished with parsley.

This Cheesy Keto Beef Casserole combines the rich flavors of ground beef with gooey cheese for a comforting meal that everyone will love. It’s simple to make, making it perfect for busy weeknights or meal prep. The layers of beef, cheese, and sauce create a savory dish that’s satisfying yet low in carbs.

The beauty of this casserole lies in its versatility. You can easily adapt it by adding your favorite vegetables or spices to suit your taste. It’s a dish that brings warmth and flavor to the dinner table without the guilt!

Ingredients

  • 1 lb ground beef
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) diced tomatoes
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 2 cups shredded mozzarella cheese
  • 1 cup ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup cauliflower florets, steamed and chopped

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a skillet over medium heat, cook the ground beef until browned. Add the chopped onion and garlic, cooking until the onion is translucent.
  3. Stir in the diced tomatoes, Italian seasoning, salt, and pepper. Simmer for about 5 minutes.
  4. In a greased casserole dish, layer the beef mixture, followed by the chopped cauliflower. Spread the ricotta cheese on top, then sprinkle with mozzarella and Parmesan cheese.
  5. Bake for 25-30 minutes until the cheese is bubbly and golden brown. Let cool for a few minutes before serving.

Spicy Beef Taco Lettuce Wraps

Spicy Beef Taco Lettuce Wraps with fresh toppings

Spicy Beef Taco Lettuce Wraps are a fantastic way to enjoy the bold flavors of tacos without the carbs. Using crisp lettuce leaves instead of traditional tortillas, these wraps are light yet satisfying. The spiced ground beef, combined with fresh veggies, creates a delicious crunch in every bite.

Perfect for a quick weeknight dinner or a fun meal prep idea, these wraps are incredibly easy to make. Just cook the beef with your favorite spices, assemble with fresh toppings, and you’re ready to enjoy a flavorful, guilt-free meal!

Ingredients

  • 1 lb ground beef
  • 1 tablespoon olive oil
  • 1 tablespoon taco seasoning
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 head of iceberg or romaine lettuce, leaves separated
  • 1 cup diced tomatoes
  • 1/2 cup diced bell peppers
  • 1/4 cup chopped green onions
  • Lime wedges for serving

Instructions

  1. Heat olive oil in a skillet over medium heat. Add the ground beef and cook until browned, breaking it apart with a spoon.
  2. Stir in taco seasoning, garlic powder, salt, and pepper. Cook for another 5 minutes until fully combined and heated through.
  3. To assemble, take a lettuce leaf and spoon in the beef mixture. Top with diced tomatoes, bell peppers, and green onions.
  4. Serve with lime wedges on the side for an extra burst of flavor.

Garlic Butter Beef and Broccoli

A bowl of garlic butter beef and broccoli with a rich sauce.

Garlic Butter Beef and Broccoli is a quick and tasty dish that’s perfect for a busy weeknight. With rich garlic flavor and tender beef paired with vibrant broccoli, this recipe is both comforting and satisfying. It’s an easy way to enjoy a keto-friendly meal that doesn’t skimp on taste.

This dish takes just a few simple ingredients and can be whipped up in under 30 minutes. The combination of garlic and butter creates a delicious sauce that brings everything together. Serve it over cauliflower rice for a complete meal!

Ingredients

  • 1 lb ground beef
  • 2 cups broccoli florets
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce (or coconut aminos for a paleo option)
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Sesame seeds for garnish (optional)

Instructions

  1. In a large skillet, melt 2 tablespoons of butter over medium heat. Add the ground beef and cook until browned, breaking it apart with a spatula.
  2. Stir in garlic and cook for another minute until fragrant. Season with salt and pepper.
  3. Add broccoli florets to the skillet and pour in the soy sauce and sesame oil. Cook for about 5-7 minutes until the broccoli is tender but still crisp.
  4. Stir in the remaining 2 tablespoons of butter until melted and well combined.
  5. Serve hot, garnished with sesame seeds if desired.

Beef and Cauliflower Rice Stir Fry

A delicious beef and cauliflower rice stir fry in a skillet.

This Beef and Cauliflower Rice Stir Fry is a fantastic low-carb meal that’s packed with flavor. The tender beef combined with fresh vegetables makes for a satisfying dish that’s quick and easy to whip up any night of the week.

The stir fry is savory and slightly sweet, thanks to the bell peppers and onions, and the cauliflower rice provides a perfect base without the carbs. It’s simple enough for a busy weeknight dinner yet delicious enough to impress guests!

Ingredients

  • 1 pound ground beef
  • 2 cups cauliflower rice
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 small onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce or coconut aminos
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Green onions, for garnish

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it apart as it cooks.
  2. Add the sliced onions and garlic, and sauté until the onions are translucent.
  3. Stir in the bell peppers and cook for another 3-4 minutes until they start to soften.
  4. Add the cauliflower rice and soy sauce, mixing everything well. Cook for an additional 5-7 minutes, or until the cauliflower rice is tender.
  5. Season with salt and pepper to taste, garnish with green onions, and serve hot!

Keto Beef Stroganoff

A bowl of keto beef stroganoff with mushrooms and garnished with parsley.

Keto Beef Stroganoff is a rich and creamy dish that satisfies your cravings without the carbs. It’s made with tender beef, savory mushrooms, and a luscious sauce, perfect for a cozy dinner at home.

This recipe is not only tasty but also simple to prepare, making it ideal for weeknight meals. You’ll love how quickly it comes together, allowing you to enjoy a hearty meal without spending hours in the kitchen.

Ingredients

  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cups mushrooms, sliced
  • 3 cloves garlic, minced
  • 1 cup beef broth
  • 1 cup heavy cream
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté until translucent.
  2. Add the ground beef to the skillet, breaking it up with a spoon, and cook until browned.
  3. Stir in the sliced mushrooms and garlic, cooking until the mushrooms are tender.
  4. Pour in the beef broth, heavy cream, Worcestershire sauce, and Dijon mustard. Mix well and let it simmer for about 5-7 minutes until the sauce thickens.
  5. Season with salt and pepper to taste. Serve hot, garnished with fresh parsley.

Keto Beef Chili

Keto Beef Chili is a hearty and satisfying dish that’s perfect for a cozy night in. Bursting with flavor, this chili combines tender ground beef with spices, tomatoes, and beans, creating a bowl of warmth that won’t derail your keto diet.

Simple to prepare, this recipe is great for weekdays or meal prepping. Just throw everything in a pot and let it simmer while you handle other tasks. It’s a comfort food classic that the whole family will love!

Ingredients

  • 1 pound ground beef
  • 1 can (14 oz) diced tomatoes
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup beef broth
  • 1 tablespoon olive oil
  • Optional toppings: shredded cheese, jalapeños, and chopped cilantro

Instructions

  1. In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, sautéing until softened.
  2. Add the ground beef to the pot, cooking until browned. Drain any excess fat.
  3. Stir in the diced tomatoes, kidney beans, chili powder, cumin, salt, and pepper.
  4. Pour in the beef broth and bring to a simmer. Cover and cook for about 30 minutes, stirring occasionally.
  5. Serve hot, topped with shredded cheese, jalapeños, and cilantro if desired.

Beef Zucchini Boats

Stuffed zucchini boats filled with ground beef and topped with cheese

Beef Zucchini Boats are a delicious and satisfying dish that’s perfect for a keto diet. The combination of ground beef, zesty tomato sauce, and gooey cheese stuffed into tender zucchini halves creates a mouthwatering experience. They’re not only tasty but also simple to make, making them a great option for a weeknight dinner.

This recipe is all about fresh flavors and wholesome ingredients. The zucchini serves as a great low-carb alternative to traditional pasta, while the seasoned beef filling adds protein and richness. Whether you’re looking to impress guests or simply enjoy a cozy meal at home, these zucchini boats are sure to please!

Ingredients

  • 4 medium zucchinis
  • 1 pound ground beef
  • 1 cup marinara sauce (low-sugar)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese
  • Fresh basil leaves for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the zucchinis in half lengthwise and scoop out the seeds to create boats.
  3. In a skillet, brown the ground beef over medium heat. Drain excess fat and add marinara sauce, Italian seasoning, garlic powder, salt, and pepper. Stir to combine.
  4. Fill each zucchini boat with the beef mixture, then top with shredded mozzarella cheese.
  5. Place the stuffed zucchinis on a baking dish and bake for about 25-30 minutes, until the zucchinis are tender and the cheese is bubbly.
  6. Garnish with fresh basil leaves before serving.

Keto Beef Tacos with Cheese Shells

A plate of keto beef tacos with cheese shells, garnished with cilantro and sour cream.

Keto beef tacos with cheese shells are a delicious twist on a classic favorite. The crispy cheese shells provide a low-carb alternative to traditional taco shells, making this dish perfect for anyone following a keto diet. Each bite is filled with juicy, seasoned ground beef and topped with your choice of fresh toppings like sour cream and cilantro.

This recipe is super simple to make and only takes about 30 minutes from start to finish. It’s a great option for a quick weeknight dinner or a fun gathering with friends. Get ready to enjoy all the flavors of tacos without the carbs!

Ingredients

  • 1 pound ground beef
  • 1 tablespoon taco seasoning
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1/4 cup sour cream
  • Fresh cilantro, for garnish
  • Optional toppings: diced tomatoes, shredded lettuce, sliced jalapeños

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a skillet over medium heat, cook the ground beef until browned. Add the taco seasoning and stir well. Remove from heat.
  3. On a baking sheet lined with parchment paper, create small circles of shredded cheese, about 4 inches in diameter. Bake for 5-7 minutes until the cheese is melted and edges are golden.
  4. Once the cheese has cooled slightly, gently lift it and shape it into a taco shell by draping it over an overturned bowl.
  5. Fill the cheese shells with the seasoned beef and top with sour cream, cilantro, and any other desired toppings before serving.

Keto Meatballs in Marinara Sauce

Keto meatballs served in marinara sauce on a plate

These keto meatballs in marinara sauce are a delicious way to satisfy your cravings while sticking to your low-carb diet. Flavored with herbs and spices, they’re juicy and tender, making them a perfect choice for a quick weeknight dinner or a cozy meal with family. Plus, they’re super easy to prepare, taking minimal time to whip up!

Pair these meatballs with your favorite zoodles or cauliflower rice for a satisfying dish that won’t derail your keto goals. The marinara sauce adds a burst of rich flavor, creating a comforting meal that feels indulgent without the carbs. Enjoy these meatballs as an appetizer, or serve them over a bed of veggies for a complete meal.

Ingredients

  • 1 lb ground beef
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 2 tablespoons fresh parsley, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1 cup marinara sauce (sugar-free)

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, combine the ground beef, Parmesan cheese, egg, parsley, garlic, onion powder, salt, pepper, oregano, and basil. Mix until well combined.
  3. Shape the mixture into 1-inch meatballs and place them on the prepared baking sheet.
  4. Bake the meatballs for 20 minutes or until cooked through.
  5. While the meatballs are baking, heat the marinara sauce in a saucepan over medium heat. Once the meatballs are done, add them to the sauce and simmer for an additional 5 minutes before serving.

Stuffed Bell Peppers with Ground Beef

Colorful stuffed bell peppers filled with ground beef and topped with melted cheese.

Stuffed bell peppers are a delightful and colorful dish that brings a burst of flavor to your table. This recipe combines hearty ground beef with spices and cheese, all nestled inside sweet bell peppers. It’s a satisfying meal that’s easy to prepare, making it perfect for busy weeknights or a casual family dinner.

The taste is rich and savory, thanks to the seasoned beef, and the melted cheese adds a delicious creaminess. You’ll love the way the peppers become tender and flavorful as they bake. Plus, it’s a great way to sneak in some veggies while keeping it keto-friendly!

Ingredients

  • 4 large bell peppers (any color)
  • 1 pound ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup diced tomatoes (canned or fresh)
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Set aside.
  2. In a skillet, heat olive oil over medium heat. Add the onion and garlic, cooking until soft.
  3. Add the ground beef to the skillet, cooking until browned. Stir in the diced tomatoes, Italian seasoning, salt, and pepper, and let simmer for about 5 minutes.
  4. Fill each bell pepper with the beef mixture, pressing down to pack it in. Place the stuffed peppers in a baking dish.
  5. Top each pepper with shredded mozzarella cheese. Pour a little water into the bottom of the baking dish to help steam the peppers while they cook.
  6. Bake for 25-30 minutes until the peppers are tender and the cheese is bubbly. Serve hot!

Creamy Beef and Spinach Skillet

Creamy beef and spinach skillet dish

This creamy beef and spinach skillet is a delightful and satisfying dish that’s perfect for a weeknight dinner. The combination of tender beef, fresh spinach, and a rich, creamy sauce creates a comforting meal that bursts with flavor. Not only is it delicious, but it’s also incredibly simple to prepare, making it a go-to recipe for any home cook.

The creamy sauce brings all the ingredients together, giving each bite a savory richness that pairs well with the textures of the beef and spinach. With minimal prep time and quick cooking, this dish is sure to become a favorite in your keto meal rotation.

Ingredients

  • 1 pound ground beef
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • 1/2 cup shredded cheese (cheddar or mozzarella)
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat if necessary.
  2. Add chopped onion and minced garlic to the skillet, cooking until softened.
  3. Stir in the heavy cream and Italian seasoning, letting it simmer for a few minutes until the sauce thickens slightly.
  4. Add fresh spinach and cook until wilted.
  5. Sprinkle shredded cheese over the top and let it melt before serving. Season with salt and pepper to taste.

Beef and Avocado Salad

A bowl of beef and avocado salad with greens and sliced avocado.

Beef and Avocado Salad is a fresh and satisfying dish that’s perfect for a quick lunch or a light dinner. The combination of tender beef, creamy avocado, and crisp greens creates a delightful mix of flavors and textures. It’s simple to prepare, making it a great option for busy days when you want something healthy yet delicious.

This salad is not only tasty but also packed with nutrients. The healthy fats from the avocado pair perfectly with the protein-rich beef, providing a balanced meal that keeps you full. Add your favorite dressing, and you have a wonderful dish that’s both refreshing and satisfying.

Ingredients

  • 1 pound ground beef
  • 2 cups mixed greens (like arugula, spinach, or romaine)
  • 1 ripe avocado, sliced
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon olive oil
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • Optional: hot sauce for drizzling

Instructions

  1. Cook the Beef: In a skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat and season with salt and pepper.
  2. Prepare the Salad: In a large bowl, combine the mixed greens, diced onion, and chopped cilantro.
  3. Add the Beef: Once the beef is cooked, let it cool slightly before adding it to the salad bowl.
  4. Add Avocado: Gently fold in the avocado slices to avoid mashing them.
  5. Dress the Salad: Drizzle with olive oil and lime juice, then toss gently to combine everything evenly.
  6. Serve: Plate the salad and add a few drops of hot sauce if desired. Enjoy your refreshing Beef and Avocado Salad!

Keto Beef and Mushroom Soup

A bowl of keto beef and mushroom soup garnished with parsley, served with a slice of bread.

This Keto Beef and Mushroom Soup is a comforting dish that’s both hearty and nutritious. Packed with the rich flavors of savory beef and earthy mushrooms, it’s perfect for a cozy night in or as a satisfying lunch. The recipe is straightforward and requires minimal ingredients, making it an ideal choice for those busy days when you still want a homemade meal.

The combination of tender ground beef and mushrooms creates a delightful texture, while the spices add warmth and depth. Plus, this soup is keto-friendly, ensuring you stay on track with your low-carb diet without sacrificing flavor.

Ingredients

  • 1 lb ground beef
  • 8 oz mushrooms, sliced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups beef broth
  • 1 cup chopped celery
  • 1 cup diced carrots
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat. Add chopped onions and garlic, sautéing until translucent.
  2. Add the ground beef, breaking it up with a spoon. Cook until browned.
  3. Stir in the sliced mushrooms, celery, and carrots. Continue to cook for about 5 minutes.
  4. Pour in the beef broth and add thyme, salt, and pepper. Bring to a boil, then reduce to a simmer for 20 minutes.
  5. Serve hot, garnished with fresh parsley.

Savory Beef and Cheese Omelette

Savory beef and cheese omelette with tomatoes on the side

This savory beef and cheese omelette is a perfect keto-friendly dish that combines the rich flavors of seasoned ground beef with the creaminess of melted cheese. It’s a delicious and satisfying meal that’s easy to whip up, making it ideal for breakfast, lunch, or even a quick dinner.

The omelette is fluffy and packed with protein, keeping you full and energized throughout the day. With just a few simple ingredients, you can create a hearty dish that’s sure to please any palate!

Ingredients

  • 4 large eggs
  • 1/4 cup milk
  • 1 cup cooked ground beef
  • 1/2 cup shredded cheese (cheddar or mozzarella)
  • 1 tablespoon olive oil or butter
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
  2. Heat the olive oil or butter in a non-stick skillet over medium heat.
  3. Pour the egg mixture into the skillet and cook until the edges start to set, about 2-3 minutes.
  4. Add the cooked ground beef and cheese evenly over one half of the omelette.
  5. Carefully fold the other half of the omelette over the filling and cook for another 2 minutes until the cheese melts.
  6. Slide the omelette onto a plate, garnish with chopped parsley, and enjoy!

Beef and Green Bean Stir Fry

A delicious Beef and Green Bean Stir Fry with colorful vegetables

This Beef and Green Bean Stir Fry is a quick and tasty dish that brings together tender beef and crisp green beans in a flavorful sauce. It’s a delightful balance of savory and slightly sweet, making it a perfect option for a weeknight meal.

With just a few simple ingredients, this recipe is easy to whip up and takes less than 30 minutes from start to finish. Whether you’re following a keto diet or simply looking for a delicious dinner, this stir fry checks all the boxes!

Ingredients

  • 1 pound ground beef
  • 2 cups fresh green beans, trimmed
  • 1 red bell pepper, sliced
  • 3 tablespoons soy sauce or coconut aminos
  • 2 tablespoons sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

Instructions

  1. In a large skillet, heat sesame oil over medium-high heat. Add minced garlic and ginger, sauté for about 1 minute until fragrant.
  2. Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned and cooked through, about 5-7 minutes.
  3. Stir in the green beans and red bell pepper, cooking for another 3-5 minutes until the veggies are tender but still crisp.
  4. Pour in the soy sauce or coconut aminos, and season with salt and pepper. Stir well to combine and cook for another minute.
  5. Serve hot and enjoy your delicious and healthy Beef and Green Bean Stir Fry!

Zesty Beef Fajita Skewers

Skewered beef fajitas with colorful vegetables on skewers

These Zesty Beef Fajita Skewers are a delicious and fun way to enjoy a hearty meal. Packed with flavor from spices and fresh veggies, they are sure to be a hit at any gathering or family dinner. The combination of tender beef and colorful bell peppers not only makes for a tasty dish but also a visually appealing one.

Making these skewers is simple, requiring minimal prep time and just a few ingredients. Perfect for grilling on a summer evening or serving at your next BBQ, they deliver a burst of zesty goodness with every bite.

Ingredients

  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 red bell pepper, cut into chunks
  • 1 green bell pepper, cut into chunks
  • 1 onion, cut into chunks
  • Lime wedges, for serving

Instructions

  1. In a large bowl, combine ground beef, olive oil, chili powder, cumin, garlic powder, onion powder, salt, and pepper. Mix until well combined.
  2. Form the beef mixture into small patties or balls that will fit nicely on skewers.
  3. Thread the beef along with bell pepper and onion chunks onto skewers, alternating between meat and veggies.
  4. Preheat your grill to medium-high heat. Place the skewers on the grill and cook for about 8-10 minutes, turning occasionally until the beef is cooked to your liking.
  5. Remove from the grill and serve with lime wedges for a zesty kick.

Keto Beef Ragu Over Zucchini Noodles

Keto Beef Ragu served over zucchini noodles, garnished with fresh basil.

Keto Beef Ragu over zucchini noodles is a delightful, low-carb alternative to traditional pasta dishes. This recipe features rich, hearty beef simmered in a flavorful tomato sauce, all served over spiralized zucchini, making it both satisfying and nutritious. The savory flavors of the ragu, combined with the freshness of the zucchini, create a comforting meal that’s easy to whip up on a weeknight.

Making this dish is straightforward and requires minimal prep time. The beef cooks down beautifully, absorbing all the delicious spices and herbs, while the zucchini noodles provide a light and refreshing base. Serve this dish hot, topped with fresh basil for an extra touch of flavor.

Ingredients

  • 1 pound ground beef
  • 1 can (14 oz) crushed tomatoes
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper, to taste
  • 4 medium zucchini, spiralized
  • Fresh basil leaves, for garnish

Instructions

  1. In a large skillet, heat olive oil over medium heat. Add the diced onion and cook until translucent.
  2. Add the minced garlic and cook for another minute until fragrant.
  3. Stir in the ground beef, breaking it apart with a spatula. Cook until browned and cooked through.
  4. Pour in the crushed tomatoes and add oregano, basil, salt, and pepper. Let the mixture simmer for about 15-20 minutes, allowing the flavors to meld.
  5. While the ragu simmers, spiralize the zucchini into noodles. Set aside.
  6. Once the ragu is ready, serve it over the zucchini noodles, garnished with fresh basil leaves.

Beef and Egg Breakfast Hash

A hearty Beef and Egg Breakfast Hash cooked in a skillet, featuring ground beef, colorful vegetables, and sunny-side-up eggs.

This Beef and Egg Breakfast Hash is a fantastic way to kickstart your day! Packed with savory ground beef, colorful bell peppers, and rich eggs, it brings a delightful balance of flavors. Each bite offers a satisfying crunch from the veggies and creamy goodness from the eggs, making it a perfect breakfast option.

Not only is it delicious, but this dish is also quick and easy to prepare. You can whip it up in under 30 minutes, making it an ideal choice for busy mornings. Just toss everything in a skillet, let it sizzle, and enjoy a hearty meal that keeps you feeling full and energized!

Ingredients

  • 1 lb ground beef
  • 1 cup diced bell peppers
  • 1 cup diced onions
  • 4 large eggs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large skillet, heat olive oil over medium heat. Add the diced onions and bell peppers, cooking until they soften, about 5 minutes.
  2. Add the ground beef to the skillet. Season with garlic powder, salt, and pepper. Cook until the beef is browned and cooked through, about 7-10 minutes.
  3. Create four small wells in the beef mixture and crack an egg into each well. Cover the skillet and cook for an additional 5-7 minutes, or until the eggs are cooked to your liking.
  4. Garnish with fresh parsley before serving. Enjoy your delicious Beef and Egg Breakfast Hash!

Beef and Pickle Roll-Ups

Beef and Pickle Roll-Ups on a wooden cutting board with dipping sauce.

Beef and Pickle Roll-Ups are a delightful and easy-to-make snack that combines savory ground beef with the crispness of pickles. The contrast of flavors makes for a tasty treat that’s also perfect for those following a keto diet. These roll-ups can be whipped up in no time, making them an excellent choice for a quick appetizer or a satisfying snack.

They’re not only simple but also a fun way to enjoy beef in a new style. The juicy beef pairs perfectly with tangy pickles, creating a burst of flavor in every bite. Plus, they are easy to customize based on your favorite ingredients!

Keto Beef Curry

A bowl of keto beef curry served with white rice and garnished with cilantro.

Keto beef curry is a rich and comforting dish that bursts with flavor. With tender chunks of ground beef simmered in a creamy, spiced sauce, it’s a delightful treat for anyone following a low-carb lifestyle. Not only is it simple to make, but it also satisfies your cravings without compromising on taste.

This dish combines spices that create a warm, aromatic profile, perfectly complementing the beef. Pair it with cauliflower rice for a complete meal that keeps you in line with your keto goals. It’s a hearty option that’s sure to please everyone around the dinner table!

Ingredients

  • 1 lb ground beef
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onions and sauté until translucent.
  2. Stir in minced garlic and grated ginger, cooking for another minute until fragrant.
  3. Add the ground beef, breaking it up with a spoon. Cook until browned.
  4. Sprinkle in curry powder, paprika, turmeric, salt, and pepper. Mix thoroughly to coat the beef.
  5. Pour in the coconut milk and bring to a simmer. Reduce heat and let it cook for about 15 minutes, allowing the flavors to meld.
  6. Serve hot, garnished with fresh cilantro, over cauliflower rice.

Beef and Cheese Stuffed Mushrooms

A plate of beef and cheese stuffed mushrooms garnished with parsley.

Beef and cheese stuffed mushrooms are a delicious and satisfying dish that’s perfect for any occasion. These bite-sized delights offer a savory blend of ground beef, melty cheese, and flavorful spices all nestled inside tender mushroom caps. They make for an excellent appetizer or even a main course, and the best part? They’re simple to whip up!

The combination of juicy beef and creamy cheese creates a mouthwatering experience that everyone will love. Plus, the recipe is keto-friendly, making it a great addition to your low-carb meal plan. You really can’t go wrong with these stuffed mushrooms!

Ingredients

  • 12 large portobello or button mushrooms
  • 1 pound ground beef
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Clean the mushrooms with a damp cloth and remove the stems. Set aside the caps and finely chop the stems.
  3. In a skillet, heat olive oil over medium heat. Add diced onion and chopped mushroom stems, cooking until softened. Stir in minced garlic and cook for an additional minute.
  4. Add ground beef to the skillet, breaking it apart with a spoon. Season with Italian seasoning, salt, and pepper. Cook until the beef is browned and fully cooked.
  5. Remove from heat and mix in half of the cheddar cheese.
  6. Spoon the beef mixture generously into each mushroom cap. Sprinkle remaining cheese on top.
  7. Arrange the stuffed mushrooms on the prepared baking sheet and bake for about 20 minutes, or until the mushrooms are tender and the cheese is bubbly.
  8. Garnish with fresh parsley before serving. Enjoy your delicious beef and cheese stuffed mushrooms!