Looking for a dish that packs a punch and tantalizes your taste buds? This Blackened Catfish Recipe is just what you need. With its spicy crust and tender fish, it’s a culinary delight that will elevate your weeknight dinner or impress guests at your next gathering.
Blackened Catfish is known for its bold flavors and crispy texture. The combination of spices creates a smoky, spicy crust that perfectly complements the flaky fish. You’ll find that it’s not just a meal; it’s an experience that brings excitement to your palate.
Contents
A Flavorful Blackened Catfish Dish
This Blackened Catfish is a savory dish featuring tender catfish fillets coated in a homemade spice blend and seared to perfection. The taste is a harmonious blend of spices with a hint of smokiness, making it a standout choice for seafood lovers.
Ingredients
- 4 catfish fillets
- 2 tablespoons paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- Lemon wedges for serving
- Chopped parsley for garnish (optional)
Instructions
- Prepare the Spice Blend: In a small bowl, mix together paprika, cayenne pepper, garlic powder, onion powder, oregano, thyme, salt, and black pepper.
- Season the Fish: Pat the catfish fillets dry with paper towels. Generously coat both sides of each fillet with the spice blend, pressing it into the fish to adhere.
- Heat the Pan: In a large skillet, heat olive oil over medium-high heat. Once the oil is hot, carefully add the seasoned catfish fillets.
- Cook the Fish: Sear the fillets for about 3-4 minutes on each side, or until they are crispy and cooked through. The fish should reach an internal temperature of 145°F.
- Serve: Remove the catfish from the skillet and transfer to a plate. Serve hot with lemon wedges and garnish with chopped parsley if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 250kcal
- Fat: 14g
- Protein: 24g
- Carbohydrates: 2g
