50 Irresistibly Delicious Keto Chicken Recipes You Need to Try

If you’re on the keto diet but don’t want to sacrifice flavor, these 50 irresistible chicken recipes are here to save the day! Packed with mouthwatering tastes and simple instructions, you’ll find everything from hearty casseroles to spicy stir-fries that will satisfy even the strongest cravings. Get ready to enjoy delicious, healthy meals that fit perfectly into your low-carb lifestyle!

Contents

Lemon Herb Grilled Chicken Thighs

Grilled chicken thighs garnished with herbs and lemon slices

Lemon Herb Grilled Chicken Thighs are a fantastic addition to your keto meal plan. They boast a bright and zesty flavor thanks to fresh lemon juice and herbs. Simple to prepare, this dish can elevate any weeknight dinner or weekend gathering.

The juicy chicken thighs are marinated to perfection, delivering a mouthwatering taste with every bite. Plus, grilling adds that delightful char that everyone loves. This easy recipe is bound to satisfy your cravings while keeping your keto goals on track.

Ingredients

4 bone-in, skin-on chicken thighs
1/4 cup olive oil
Juice of 2 lemons
2 garlic cloves, minced
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme, chopped
Salt and pepper to taste

Instructions

Prepare the Marinade: In a bowl, whisk together olive oil, lemon juice, minced garlic, rosemary, thyme, salt, and pepper.
Marinate the Chicken: Place chicken thighs in a resealable bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish, and marinate in the refrigerator for at least 30 minutes, preferably a few hours.
Preheat the Grill: Heat the grill to medium-high heat. Oil the grates to prevent sticking.
Grill the Chicken: Remove the chicken from the marinade and let any excess drip off. Place on the grill skin-side down. Grill for about 6-8 minutes, then flip and grill for another 6-8 minutes until the internal temperature reaches 165°F (75°C).
Rest and Serve: Remove the chicken from the grill and let it rest for 5 minutes before serving. Enjoy your flavorful grilled thighs!

Cheesy Chicken Broccoli Casserole

This Cheesy Chicken Broccoli Casserole is a comforting dish that combines tender chicken and fresh broccoli in a creamy cheese sauce. Perfect for a weeknight dinner, this recipe is both simple to make and packed with flavors that everyone will love.

The rich, cheesy goodness complements the nutritious broccoli, making it a great option for those following Keto Chicken Recipes. Whip this up in no time, and watch it become a family favorite!

Ingredients

2 cups cooked chicken, shredded
2 cups broccoli florets
1 cup cheddar cheese, shredded
1 cup cream cheese, softened
1/2 cup chicken broth
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

Instructions

Preheat the oven to 350°F (175°C).
In a large mixing bowl, combine the shredded chicken, broccoli, garlic powder, onion powder, and season with salt and pepper.
In another bowl, mix cream cheese and chicken broth until smooth, then stir in half of the cheddar cheese.
Pour the cream cheese mixture over the chicken and broccoli, and mix until everything is well coated.
Transfer the mixture to a greased baking dish and top with the remaining cheddar cheese.
Bake for 25-30 minutes until bubbly and golden on top.
Let it cool for a few minutes before serving. Enjoy your delicious casserole!

Creamy Spinach and Artichoke Stuffed Chicken

Indulge in the rich flavors of creamy spinach and artichoke stuffed chicken. This recipe combines juicy chicken breasts with a savory filling that’s perfect for satisfying any craving. The luscious blend of spinach, artichokes, and cheese creates a dish that’s both comforting and full of flavor, making it a standout choice among keto chicken recipes.

Not only does this dish taste amazing, but it’s also surprisingly easy to make. With just a few simple steps, you can have a delicious meal on the table in no time. Whether you’re cooking for a special occasion or just a weeknight dinner, this stuffed chicken is sure to impress.

Ingredients

4 boneless, skinless chicken breasts
1 cup fresh spinach, chopped
1 can (14 oz) artichoke hearts, drained and chopped
1/2 cup cream cheese, softened
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
2 cloves garlic, minced
1 teaspoon onion powder
Salt and pepper to taste
2 tablespoons olive oil

Instructions

Preheat the oven to 375°F (190°C).
In a mixing bowl, combine chopped spinach, artichoke hearts, cream cheese, mozzarella, Parmesan, garlic, onion powder, salt, and pepper. Mix until well combined.
Using a sharp knife, create a pocket in each chicken breast. Be careful not to cut all the way through.
Stuff each chicken breast with the spinach and artichoke mixture.
In a skillet, heat olive oil over medium heat. Sear the stuffed chicken breasts for about 3-4 minutes on each side until golden brown.
Transfer the chicken to a baking dish and bake for 25-30 minutes, or until the chicken is cooked through and no longer pink inside.
Let the chicken rest for a few minutes before serving. Enjoy your delicious creamy spinach and artichoke stuffed chicken!

Keto Chicken Alfredo Zoodles

Keto Chicken Alfredo Zoodles are a delicious twist on a classic Italian dish, making it perfect for anyone following a keto diet. This recipe is creamy, rich, and satisfying, offering all the flavors of traditional Alfredo without the carbs. Using zucchini noodles instead of pasta gives you that wonderful comfort food experience while keeping it light and healthy.

The preparation is simple and quick, making this dish great for weeknight dinners. You can whip it up in about 30 minutes, and it’s sure to impress everyone at the table. Plus, with tender chicken and a velvety sauce, it’s a meal that satisfies those cravings without the guilt.

Ingredients

2 medium zucchinis, spiralized
2 boneless, skinless chicken breasts
2 tablespoons olive oil
2 cloves garlic, minced
1 cup heavy cream
1/2 cup grated Parmesan cheese
Salt and pepper to taste
Fresh basil for garnish

Instructions

Cook the Chicken: In a skillet, heat olive oil over medium heat. Season the chicken breasts with salt and pepper, then cook for about 5-7 minutes on each side until fully cooked. Remove from the heat and slice.
Make the Sauce: In the same skillet, add minced garlic and sauté for about 30 seconds. Pour in the heavy cream and bring to a simmer. Stir in the Parmesan cheese and mix until smooth. Season with salt and pepper.
Add the Zoodles: Toss the spiralized zucchini in the sauce and cook for about 2-3 minutes until tender. Ensure the zoodles are coated well in the creamy sauce.
Combine: Add the sliced chicken back into the skillet, mixing everything together until heated through.
Serve: Plate the Chicken Alfredo Zoodles and garnish with fresh basil. Enjoy this delightful keto meal!

Crispy Garlic Parmesan Chicken Wings

Crispy Garlic Parmesan Chicken Wings are a delightful treat that will make your taste buds dance. These wings are seasoned to perfection, providing a rich and savory flavor with every bite. The combination of garlic and Parmesan creates a mouthwatering crust that is both crispy and satisfying, making them a perfect snack for any occasion.

What’s great about this recipe is its simplicity. With just a few ingredients, you can whip up a batch of these wings in no time. They’re great for game day, movie nights, or just when you’re craving something delicious. Pair them with your favorite dipping sauce, and you have a dish that everyone will love!

Ingredients

2 pounds chicken wings
1/4 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon paprika
1 tablespoon olive oil
Fresh parsley, chopped (for garnish)

Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, combine chicken wings, olive oil, garlic powder, onion powder, salt, pepper, and paprika. Toss until wings are evenly coated.
Spread the wings in a single layer on the prepared baking sheet. Bake for 40-45 minutes, flipping halfway through, until golden brown and crispy.
Remove the wings from the oven and sprinkle with grated Parmesan cheese while they’re hot. Let them cool for a few minutes.
Garnish with fresh parsley and serve with your favorite dipping sauce.

Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps are a fantastic way to enjoy bold flavors while sticking to your keto goals. These wraps are spicy, tangy, and totally satisfying, making them perfect for a quick lunch or a fun dinner option. With just a few ingredients, you can whip up a delicious meal that’s light yet filling.

These wraps combine tender chicken tossed in a zesty buffalo sauce, all wrapped up in crisp lettuce leaves. The crunch of the lettuce paired with the tender chicken creates a delightful texture. Plus, they’re easy to make, which means you can have a tasty meal on the table in no time. Let’s get cooking!

Ingredients

1 pound chicken breast, cooked and diced
1/2 cup buffalo sauce
1 teaspoon garlic powder
1/2 teaspoon onion powder
1 tablespoon olive oil
1/4 cup crumbled blue cheese (optional)
1 head of butter lettuce or romaine, leaves separated
Fresh cilantro, for garnish

Instructions

In a skillet, heat the olive oil over medium heat. Add the cooked chicken, garlic powder, and onion powder. Stir until heated through.
Pour in the buffalo sauce and mix well to combine. Cook for another 2-3 minutes until the chicken is coated in the sauce.
To assemble, place a scoop of the buffalo chicken in the center of a lettuce leaf. Top with crumbled blue cheese and garnish with fresh cilantro.
Roll the lettuce around the filling and enjoy immediately!

Spicy Coconut Curry Chicken

Spicy Coconut Curry Chicken is a delightful blend of flavors that brings a taste of the tropics to your kitchen. This dish combines tender chicken with a creamy coconut sauce, bursting with spices that offer a gentle kick. It’s perfect for anyone looking to satisfy those cravings without stepping outside their dietary goals.

Making this recipe is not complicated, making it a great choice for both seasoned cooks and beginners. With simple ingredients and straightforward steps, you can have a bowl of aromatic curry ready in no time. Serve it over cauliflower rice for a complete keto meal that’s sure to please!

Ingredients

1 pound chicken breast, cut into bite-sized pieces
1 tablespoon coconut oil
1 onion, diced
2 cloves garlic, minced
1 tablespoon ginger, grated
2 tablespoons red curry paste
1 can (14 oz) coconut milk
1 bell pepper, chopped
1 cup chicken broth
Salt and pepper to taste
Cilantro for garnish

Instructions

Heat coconut oil in a large skillet over medium heat. Add diced onion and sauté until translucent.
Stir in garlic and ginger, cooking for another minute until fragrant.
Add the chicken pieces and cook until browned on all sides.
Mix in red curry paste, ensuring the chicken is well coated.
Pour in coconut milk and chicken broth, then add the bell pepper. Bring to a simmer.
Let it cook for about 15 minutes, stirring occasionally, until the chicken is cooked through and the sauce thickens.
Season with salt and pepper to taste, and garnish with fresh cilantro before serving.

Herb-Crusted Chicken Breast

If you’re looking for a simple yet mouthwatering dinner, herb-crusted chicken breast is the way to go. This recipe brings together the vibrant flavors of fresh herbs and spices, creating a delicious crust that seals in moisture and enhances the chicken’s natural taste. With just a few ingredients and minimal prep time, you’ll have a satisfying meal that’s perfect for any night of the week.

The combination of herbs adds a refreshing touch, making this dish a standout among Keto Chicken Recipes. Whether served with a side of vegetables or over a salad, this chicken is sure to satisfy your cravings. Plus, it’s easy to customize with your favorite herbs!

Ingredients

2 boneless, skinless chicken breasts
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste

Instructions

Preheat your oven to 400°F (200°C).
In a small bowl, mix together olive oil, garlic powder, onion powder, oregano, thyme, salt, and pepper.
Coat each chicken breast thoroughly with the herb mixture.
Place the chicken in a baking dish and bake for 25-30 minutes, or until the chicken is cooked through and juices run clear.
Let the chicken rest for a few minutes before slicing and serving.

Keto Chicken Piccata

Keto Chicken Piccata is a delightful dish that brings a burst of flavors to your dinner table. With its tangy lemon and savory capers, this recipe is a fantastic low-carb option that is sure to satisfy your cravings. It’s simple to make, making it perfect for a quick weeknight meal or a special occasion.

The chicken is pan-seared to golden perfection and then simmered in a lemony sauce that pairs wonderfully with its tender texture. Serve it alongside steamed vegetables or a fresh salad for a complete and healthy meal. Here’s how to make this tasty dish:

Ingredients

4 boneless, skinless chicken breasts
Salt and pepper to taste
1/4 cup almond flour
3 tablespoons olive oil
1/4 cup fresh lemon juice
1 cup chicken broth
3 tablespoons capers, rinsed
2 tablespoons fresh parsley, chopped

Instructions

Season the chicken breasts with salt and pepper. Dredge each breast in almond flour, shaking off excess.
In a large skillet, heat olive oil over medium heat. Add the chicken and cook for about 5-7 minutes on each side until golden brown and cooked through. Remove chicken from the skillet and set aside.
In the same skillet, add lemon juice, chicken broth, and capers. Bring to a simmer and let it reduce for about 3-5 minutes.
Return the chicken to the skillet, spooning the sauce over it. Cook for an additional 2 minutes to heat through.
Garnish with fresh parsley before serving. Enjoy your Keto Chicken Piccata!

Bacon-Wrapped Jalapeño Popper Chicken

Bacon-wrapped jalapeño popper chicken is the perfect combination of flavor and simplicity. This dish brings together the smoky richness of bacon with the creamy goodness of cheese and the spicy kick of jalapeños, all wrapped around juicy chicken. It’s a fantastic way to satisfy those cravings while sticking to your keto diet.

Not only is this recipe easy to prepare, but it also impresses anyone at your dinner table. Whether you’re hosting a gathering or simply treating yourself, this dish is sure to be a hit!

Ingredients

4 boneless, skinless chicken breasts
8 slices of bacon
1 cup cream cheese, softened
1/2 cup shredded cheddar cheese
2 fresh jalapeños, diced
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

Instructions

Prepare the Filling: In a bowl, mix together the softened cream cheese, shredded cheddar, diced jalapeños, garlic powder, onion powder, salt, and pepper until well combined.
Stuff the Chicken: Cut a pocket into each chicken breast and fill it with the cheese mixture.
Wrap with Bacon: Take two slices of bacon and wrap them around each chicken breast securely.
Cook: Preheat your oven to 375°F (190°C). Place the wrapped chicken on a baking sheet and bake for 25-30 minutes, or until the chicken is cooked through.
Serve: Let the chicken rest for a few minutes before slicing. Enjoy your tasty keto meal!

Roasted Chicken with Lemon and Rosemary

A beautifully roasted chicken garnished with lemon slices and rosemary

Roasted Chicken with Lemon and Rosemary is a delightful dish that combines the zesty brightness of lemon with the earthy aroma of rosemary. This recipe is not only delicious but also simple to whip up, making it a perfect choice for a weeknight dinner or a special occasion. The roasting process ensures that the chicken remains juicy while the skin becomes beautifully crisp.

This Keto Chicken Recipe is all about fresh flavors and straightforward preparation. Just a few ingredients work together to create a meal that’s sure to impress. Serve it alongside your favorite low-carb vegetables for a satisfying feast.

Ingredients

1 whole chicken (about 4-5 pounds)
2 lemons, one sliced and one for juicing
4 tablespoons olive oil
4 sprigs fresh rosemary
4 cloves garlic, minced
Salt and pepper, to taste

Instructions

Preheat the oven to 425°F (220°C).
Pat the chicken dry with paper towels and place it in a roasting pan.
In a small bowl, mix together olive oil, minced garlic, lemon juice, salt, and pepper.
Rub the olive oil mixture all over the chicken, ensuring it’s well coated.
Stuff the cavity of the chicken with lemon slices and rosemary sprigs.
Roast the chicken in the preheated oven for about 1 hour and 15 minutes, or until the internal temperature reaches 165°F (75°C).
Let the chicken rest for 10 minutes before carving and serving.

Parmesan Crusted Chicken Tenders

Parmesan crusted chicken tenders make for a tasty and satisfying meal that perfectly fits into your keto lifestyle. With a golden, crunchy coating and a savory flavor, these tenders are sure to please everyone at the table. Plus, they’re simple to whip up, making them a go-to for busy weeknights or a weekend treat.

Enjoy these tenders with your favorite dipping sauce for a delightful crunch in every bite. They’re not just delicious; they are also keto-friendly, helping you stick to your dietary goals without sacrificing flavor.

Ingredients

1 pound chicken tenders
1 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
2 large eggs
1 tablespoon olive oil

Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a bowl, mix together the Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
In another bowl, whisk the eggs and olive oil together until combined.
Dip each chicken tender into the egg mixture, letting any excess drip off, then coat it in the Parmesan mixture.
Place the coated tenders on the prepared baking sheet and bake for 15-20 minutes, or until golden and cooked through.
Serve hot with your choice of dipping sauce.

Chicken Caesar Salad with Avocado

A delicious Chicken Caesar Salad with sliced grilled chicken, avocado, and romaine lettuce.

This Chicken Caesar Salad with Avocado is a delightful twist on the classic dish. It combines tender grilled chicken, creamy avocado, and crisp romaine lettuce, all tossed in a rich Caesar dressing. The flavors blend seamlessly, creating a satisfying meal that’s both hearty and refreshing.

Making this salad is a breeze. You can whip it up in just a few minutes, perfect for a quick lunch or a light dinner. The combination of textures from the crunchy lettuce and creamy avocado will keep you coming back for more, all while sticking to your keto diet.

Ingredients

2 grilled chicken breasts, sliced
4 cups romaine lettuce, chopped
1 avocado, sliced
1/2 cup parmesan cheese, grated
1/4 cup Caesar dressing (keto-friendly)
Salt and pepper to taste

Instructions

In a large bowl, combine chopped romaine lettuce and Caesar dressing. Toss until the lettuce is well coated.
Top the dressed lettuce with sliced grilled chicken and avocado.
Sprinkle grated parmesan cheese over the salad.
Season with salt and pepper to taste. Serve immediately and enjoy!

Stuffed Chicken Breast with Sun-Dried Tomatoes

This stuffed chicken breast recipe combines tender chicken with the rich flavors of sun-dried tomatoes and fresh spinach, creating a delicious and satisfying meal. It’s perfect for those following a keto diet, as it’s low in carbs but high in flavor and nutrients.

Making this dish is quite simple and doesn’t require any complicated techniques. Just stuff the chicken, sear it, and let it bake to perfection. The result is a juicy chicken breast bursting with flavor that’s sure to impress anyone at your dinner table. Give it a try!

Ingredients

4 boneless, skinless chicken breasts
1/2 cup sun-dried tomatoes, chopped
1 cup fresh spinach, chopped
1 cup mozzarella cheese, shredded
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper to taste

Instructions

Preheat your oven to 375°F (190°C).
In a bowl, mix the sun-dried tomatoes, spinach, and mozzarella cheese. Season with garlic powder, Italian seasoning, salt, and pepper.
Using a sharp knife, create a pocket in each chicken breast by slicing it horizontally without cutting all the way through.
Stuff each chicken breast with the tomato and spinach mixture. Secure with toothpicks if necessary.
Heat olive oil in a skillet over medium heat. Sear the stuffed chicken breasts for 3-4 minutes on each side until golden brown.
Transfer the chicken to a baking dish and bake for 20-25 minutes or until the chicken is fully cooked.
Let it rest for a few minutes before serving. Enjoy your flavorful stuffed chicken!

Teriyaki Chicken Skewers

Teriyaki Chicken Skewers are a delicious and easy-to-make treat, perfect for any gathering or a cozy night in. The sweet and tangy teriyaki glaze pairs wonderfully with tender chicken and colorful bell peppers, creating a vibrant dish that’s sure to please everyone at the table.

This recipe is straightforward, requiring minimal prep and cook time, making it an ideal choice for busy weeknights or weekend barbecues. With every bite, you’ll enjoy the savory flavor of the chicken and the satisfying crunch of the veggies, all while keeping it keto-friendly!

Ingredients

1 pound chicken breast, cut into bite-sized pieces
1 red bell pepper, cut into chunks
1 green bell pepper, cut into chunks
1/4 cup soy sauce (or coconut aminos for a keto-friendly option)
2 tablespoons sesame oil
2 tablespoons apple cider vinegar
2 tablespoons erythritol or a keto-friendly sweetener
1 teaspoon garlic powder
1 teaspoon ground ginger
Skewers (wooden or metal)

Instructions

Prepare the Marinade: In a bowl, mix together the soy sauce, sesame oil, apple cider vinegar, erythritol, garlic powder, and ground ginger. Set aside a little marinade for basting.
Marinate the Chicken: Add the chicken pieces to the marinade and let them soak for at least 30 minutes, or up to a few hours for more flavor.
Assemble the Skewers: Thread the marinated chicken and bell pepper chunks onto the skewers, alternating between the two.
Cook the Skewers: Preheat the grill or a grill pan over medium-high heat. Grill the skewers for about 10-12 minutes, turning frequently and basting with the reserved marinade until the chicken is fully cooked.
Serve: Once cooked, remove the skewers from the grill and let them rest for a couple of minutes before serving. Enjoy your tasty teriyaki chicken skewers!

Buffalo Chicken Meatballs

Buffalo Chicken Meatballs are a delightful and spicy twist on traditional meatballs, perfect for any keto diet lover. These flavorful bites combine ground chicken with hot sauce and spices, creating a mouthwatering snack or appetizer. They’re not only easy to whip up but also incredibly satisfying, making them ideal for gatherings or a cozy night in.

These meatballs pack a punch with every bite, thanks to the zesty buffalo sauce that adds a nice kick. Pair them with a cool ranch or blue cheese dip to balance the heat, and you’ve got a dish that will please any crowd. Enjoy them as a hearty snack or serve them as part of a keto-friendly meal spread!

Ingredients

1 lb ground chicken
1/2 cup almond flour
1/4 cup grated Parmesan cheese
1 large egg
1/4 cup hot sauce (like Frank’s RedHot)
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon chopped fresh parsley (optional)

Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, combine the ground chicken, almond flour, Parmesan cheese, egg, hot sauce, garlic powder, onion powder, salt, and pepper. Mix until well combined.
Form the mixture into small meatballs, about 1 inch in diameter, and place them on the prepared baking sheet.
Bake for 20-25 minutes, or until the meatballs are cooked through and golden brown.
Serve hot, drizzled with additional hot sauce if desired, and enjoy with ranch or blue cheese dressing!

Cilantro Lime Chicken Thighs

Cilantro Lime Chicken Thighs are a delicious and refreshing dish that brings a burst of flavor with every bite. The marinade combines zesty lime juice and fragrant cilantro, making these thighs perfect for grilling or baking. This recipe is simple to make, requiring minimal prep time while delivering impressive taste.

These chicken thighs are juicy, tender, and full of vibrant flavors. They’re ideal for a weeknight dinner or a backyard barbecue. Serve them with a fresh salad or your favorite low-carb sides for a complete meal that satisfies your cravings for Keto Chicken Recipes.

Ingredients

4 bone-in, skin-on chicken thighs
1/4 cup fresh lime juice
1/4 cup olive oil
1/4 cup chopped fresh cilantro
3 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon paprika
Salt and pepper to taste

Instructions

Marinate the Chicken: In a bowl, whisk together lime juice, olive oil, cilantro, garlic, cumin, paprika, salt, and pepper. Place the chicken thighs in a resealable bag or shallow dish and pour the marinade over them. Seal and refrigerate for at least 30 minutes or up to 4 hours for maximum flavor.
Preheat the Grill or Oven: If using a grill, preheat to medium-high heat. If baking, preheat the oven to 425°F (220°C).
Cook the Chicken: Remove the chicken from the marinade, shaking off excess. Grill for 6-8 minutes on each side or bake for 35-40 minutes, until the chicken reaches an internal temperature of 165°F (75°C) and the skin is crispy.
Finish and Serve: Once cooked, let the chicken rest for a few minutes before serving. Garnish with additional cilantro and lime wedges if desired.

Keto Chicken Enchiladas

Keto Chicken Enchiladas are a delightful twist on a classic favorite, perfect for satisfying cravings without the carbs. These enchiladas are packed with flavor, featuring tender shredded chicken enveloped in low-carb tortillas, smothered in zesty enchilada sauce, and topped with gooey cheese.

This recipe is not only easy to whip up but also makes for a hearty meal the whole family will enjoy. With the rich flavors of the filling and the comforting warmth of the sauce, every bite is sure to please!

Ingredients

2 cups cooked chicken, shredded
1 cup shredded cheese (cheddar or mozzarella)
1 cup enchilada sauce
4 low-carb tortillas
1/2 cup diced onions
1 teaspoon garlic powder
1 teaspoon cumin
Salt and pepper to taste

Instructions

Preheat your oven to 350°F (175°C).
In a mixing bowl, combine the shredded chicken, half of the cheese, diced onions, garlic powder, cumin, salt, and pepper.
Spread a little enchilada sauce on the bottom of a baking dish.
Take a low-carb tortilla, fill it with the chicken mixture, and roll it up tightly. Place it seam-side down in the baking dish.
Repeat with the remaining tortillas and chicken mixture.
Pour the remaining enchilada sauce over the rolled tortillas and sprinkle the rest of the cheese on top.
Bake for 20-25 minutes until the cheese is melted and bubbly.
Let cool for a few minutes, then serve with fresh cilantro if desired.

Honey Mustard Glazed Chicken Thighs

Honey Mustard Glazed Chicken Thighs are a delightful treat that balances sweet and tangy flavors perfectly. This dish is not only tasty but also simple to whip up, making it ideal for a busy weeknight dinner or a special occasion.

The chicken thighs are coated in a luscious honey mustard sauce that caramelizes beautifully as they cook, creating a savory, sticky glaze that you won’t be able to resist. Pair them with your favorite low-carb sides for a satisfying meal that keeps your keto goals in check.

Ingredients

4 bone-in, skin-on chicken thighs
1/4 cup Dijon mustard
1/4 cup honey (or keto-friendly sweetener)
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon paprika
Salt and pepper to taste
Fresh herbs for garnish (optional)

Instructions

Preheat your oven to 400°F (200°C).
In a bowl, mix together the Dijon mustard, honey, olive oil, minced garlic, paprika, salt, and pepper until well combined.
Place the chicken thighs in a baking dish and pour the honey mustard mixture over them, ensuring they are well coated.
Bake for 30-35 minutes, or until the chicken is cooked through and has a nice glaze.
Garnish with fresh herbs before serving. Enjoy your delicious honey mustard glazed chicken thighs!

Mediterranean Chicken Skewers

Mediterranean Chicken Skewers bring a burst of flavor and fresh ingredients to your table. Juicy chicken pieces marinated in a blend of herbs and spices are grilled to perfection, delivering a smoky taste that pairs beautifully with colorful vegetables.

This recipe is not only simple to prepare but also perfect for both weeknight dinners and weekend gatherings. Serve them with a tangy yogurt sauce for dipping, and you have a dish that’s sure to please everyone!

Ingredients

1 lb chicken breast, cut into cubes
2 tablespoons olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon paprika
Salt and pepper to taste
1 bell pepper, cut into chunks
1 zucchini, sliced
1 red onion, cut into wedges
Yogurt sauce for serving (optional)

Instructions

Marinate the Chicken: In a bowl, mix olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper. Add chicken cubes and marinate for at least 30 minutes.
Prepare the Skewers: Preheat your grill. Thread marinated chicken and vegetables onto skewers, alternating between chicken and veggies.
Grill the Skewers: Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
Serve: Let the skewers rest for a few minutes, then serve with yogurt sauce for dipping.

Creamy Tuscan Chicken

Creamy Tuscan Chicken is a flavorful dish that brings the taste of Italy right to your table. It features tender chicken breasts smothered in a rich cream sauce, enhanced by sun-dried tomatoes and fresh spinach. This dish is not only delicious but also simple to prepare, making it perfect for a weeknight dinner.

The combination of creamy sauce and vibrant ingredients creates a comforting meal that pairs well with your favorite keto-friendly sides. It’s a wonderful option for anyone craving a satisfying keto chicken recipe that doesn’t skimp on flavor.

Ingredients

4 boneless, skinless chicken breasts
2 tablespoons olive oil
Salt and pepper, to taste
1 cup heavy cream
1/2 cup grated Parmesan cheese
1 cup sun-dried tomatoes, chopped
2 cups fresh spinach
2 cloves garlic, minced
1 teaspoon Italian seasoning

Instructions

Season the chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium heat and add the chicken. Cook for about 6-7 minutes on each side, until golden brown and cooked through. Remove the chicken from the skillet and set aside.
In the same skillet, add minced garlic and sauté for about 30 seconds. Pour in the heavy cream and bring to a simmer. Stir in the Parmesan cheese until melted, then add the sun-dried tomatoes and Italian seasoning.
Add the spinach to the sauce and cook until wilted. Return the chicken to the skillet, coating it with the creamy sauce. Cook for an additional 2-3 minutes until everything is heated through.
Serve the creamy Tuscan chicken warm, garnished with extra Parmesan if desired.

Chicken and Mushroom Stroganoff

This Chicken and Mushroom Stroganoff is a creamy, comforting dish that’s full of flavor. It’s a fantastic option for those following Keto Chicken Recipes, combining tender chicken pieces with earthy mushrooms in a rich sauce. Perfect for a quick weeknight dinner, it only takes a short time to prepare and cook, making it a stress-free meal for busy evenings.

Enjoy this dish over cauliflower rice or zoodles for a low-carb twist that will satisfy your cravings without compromising your diet. The creamy texture and savory taste will make you feel like you’re indulging without the guilt!

Ingredients

1 lb chicken breast, cut into bite-sized pieces
8 oz mushrooms, sliced
1 medium onion, diced
2 cloves garlic, minced
1 cup chicken broth
1 cup heavy cream
1 tablespoon Worcestershire sauce
2 tablespoons olive oil
1 teaspoon paprika
Salt and pepper to taste
Fresh parsley, chopped for garnish

Instructions

In a large skillet, heat olive oil over medium heat. Add diced onions and cook until translucent.
Add minced garlic and sliced mushrooms, cooking until the mushrooms are tender.
Stir in the chicken pieces, paprika, salt, and pepper. Cook until the chicken is browned and cooked through.
Pour in the chicken broth and Worcestershire sauce, bringing the mixture to a simmer.
Reduce heat and stir in the heavy cream. Cook for a few more minutes until the sauce thickens slightly.
Serve hot, garnished with fresh parsley, over cauliflower rice or zoodles.

Keto Chicken Tikka Masala

Keto Chicken Tikka Masala is a scrumptious twist on a classic dish that’s packed with flavor while keeping those carbs low. This recipe features tender chicken pieces marinated in aromatic spices and then simmered in a rich, creamy sauce made from coconut milk and tomatoes. It’s a delightful blend of spices that creates a warm, comforting dish that you can savor any night of the week.

What makes this dish appealing is its simplicity. With just a handful of ingredients and straightforward steps, you can whip up a restaurant-quality meal in no time. Whether you’re following a keto diet or simply craving something delicious, this Chicken Tikka Masala is sure to hit the spot!

Ingredients

1.5 pounds boneless chicken thighs, cut into bite-sized pieces
1 cup plain Greek yogurt
2 tablespoons garam masala
1 tablespoon ground cumin
1 teaspoon paprika
1 teaspoon turmeric
1/2 teaspoon cayenne pepper (optional)
2 tablespoons olive oil
1 medium onion, diced
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
1 can (14 oz) diced tomatoes
1 cup coconut milk
Salt and pepper to taste
Fresh cilantro for garnish

Instructions

Marinate the Chicken: In a bowl, combine the yogurt, garam masala, cumin, paprika, turmeric, cayenne, and salt. Add the chicken pieces and mix well. Cover and let marinate in the refrigerator for at least 1 hour, or overnight for best results.
Cook the Chicken: In a large skillet, heat olive oil over medium heat. Add the marinated chicken and cook until browned, about 5-7 minutes. Remove the chicken and set aside.
Sauté Aromatics: In the same skillet, add the onion, garlic, and ginger. Sauté until the onion is translucent, about 5 minutes.
Add Tomatoes and Coconut Milk: Stir in the diced tomatoes and coconut milk, scraping the bottom of the skillet to incorporate any browned bits. Bring to a simmer.
Combine: Return the chicken to the skillet, cover, and let simmer for 15-20 minutes until the chicken is cooked through and the sauce has thickened. Taste and season with salt and pepper as needed.
Serve: Garnish with fresh cilantro and serve warm, paired with cauliflower rice or your favorite keto-friendly side.

Lemon Butter Chicken and Asparagus

A plate of lemon butter chicken with asparagus, garnished with lemon slices.

Lemon Butter Chicken and Asparagus is a delightful dish that brings bright flavors and a satisfying crunch to your dinner table. The tender chicken, infused with tangy lemon and rich butter, pairs perfectly with crisp asparagus, making it a simple yet impressive meal.

This recipe is not only easy to prepare but also fits wonderfully into the Keto Chicken Recipes category, allowing you to enjoy a guilt-free indulgence. With just a handful of ingredients, you can whip up a satisfying dinner in no time!

Ingredients

4 boneless, skinless chicken breasts
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
4 tablespoons butter
2 cloves garlic, minced
1/4 cup chicken broth
Juice of 1 lemon
1 teaspoon lemon zest
1 pound asparagus, trimmed

Instructions

Prepare the Chicken: Season the chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium-high heat. Add the chicken and cook for about 6-7 minutes on each side, until golden brown and cooked through. Remove from the skillet and set aside.
Make the Sauce: In the same skillet, melt the butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Pour in the chicken broth, lemon juice, and lemon zest, stirring to combine.
Cook the Asparagus: Add the asparagus to the skillet, tossing to coat in the sauce. Cook for about 3-4 minutes until tender yet crisp.
Combine: Return the chicken to the skillet, spooning the sauce over the top. Let it simmer for a minute to warm through.
Serve: Plate the chicken and asparagus, drizzling any remaining sauce over the top. Enjoy your flavorful and healthy dinner!

Crispy Chicken Thighs with Garlic Butter

Crispy chicken thighs served with garlic butter and a fresh salad

Crispy chicken thighs with garlic butter are a fantastic dish for anyone looking to satisfy their cravings while keeping it keto-friendly. The combination of crispy skin and rich, garlicky butter creates a mouthwatering flavor that’s hard to resist. Plus, this recipe is simple enough for a weeknight dinner, making it a go-to for busy cooks.

The juicy chicken thighs are seasoned perfectly and roasted until golden brown, giving you that satisfying crunch. Paired with a light salad or some steamed veggies, this meal is not just delicious but also fits well within your keto chicken recipes. Enjoy the warmth of home-cooked goodness with minimal effort!

Ingredients

4 bone-in, skin-on chicken thighs
4 tablespoons unsalted butter
4 cloves garlic, minced
1 teaspoon paprika
1 teaspoon dried thyme
Salt and pepper to taste
Fresh parsley for garnish (optional)

Instructions

Preheat your oven to 400°F (200°C).
In a small saucepan, melt the butter over medium heat and add the minced garlic, stirring until fragrant.
Season the chicken thighs with paprika, thyme, salt, and pepper.
Place the chicken thighs in a baking dish and pour the garlic butter over them, ensuring they are well coated.
Bake in the preheated oven for 35-40 minutes or until the chicken is cooked through and the skin is crispy.
Garnish with fresh parsley before serving.

Chipotle Chicken Salad Bowls

Delicious Chipotle Chicken Salad Bowl with avocado, cherry tomatoes, and greens.

Chipotle Chicken Salad Bowls are a fantastic way to enjoy a delicious and satisfying meal while sticking to your keto diet. These bowls are bursting with flavors from the marinated chicken, fresh vegetables, and a hint of zesty lime. They are not only tasty but also simple to make, making them perfect for a quick lunch or dinner.

Combining tender, spicy chicken with crunchy greens and creamy avocado, this recipe checks all the boxes for a satisfying meal. You can customize it with your favorite toppings and dressings, ensuring that every bite is a delight. Plus, it’s a great option for meal prepping!

Ingredients

2 cups cooked chicken breast, diced
2 tablespoons olive oil
1 tablespoon chipotle seasoning
1 teaspoon garlic powder
Salt and pepper, to taste
4 cups mixed salad greens
1 avocado, sliced
1 cup cherry tomatoes, halved
1/2 red onion, thinly sliced
1/4 cup fresh cilantro, chopped
Juice of 1 lime

Instructions

In a bowl, combine diced chicken, olive oil, chipotle seasoning, garlic powder, salt, and pepper. Mix well and let it marinate for at least 15 minutes.
In a large salad bowl, layer the mixed greens, followed by the marinated chicken, avocado slices, cherry tomatoes, red onion, and cilantro.
Drizzle lime juice over the top and toss gently to combine all ingredients.
Serve immediately or store in the fridge for meal prep. Enjoy your flavorful and healthy Chipotle Chicken Salad Bowl!

Almond-Crusted Chicken Drumsticks

Almond-crusted chicken drumsticks are a delightful twist on classic fried chicken. Coating the juicy, tender drumsticks in a crunchy almond crust gives each bite a nutty flavor, making it a satisfying dish that adheres to the keto lifestyle. This recipe is not only delicious but also simple to prepare, making it perfect for busy weeknights or casual gatherings with friends.

The combination of spices and the richness of the almonds create a mouthwatering experience that will leave you craving more. Plus, baking instead of frying keeps things light and healthy, while still delivering that satisfying crunch you love. Serve these drumsticks with your favorite keto-friendly dipping sauce for an extra touch!

Ingredients

8 chicken drumsticks
1 cup almond flour
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
1 large egg
1 tablespoon olive oil
Chopped parsley for garnish

Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a bowl, mix almond flour, garlic powder, onion powder, paprika, salt, and pepper.
In another bowl, beat the egg and add olive oil.
Dip each drumstick into the egg mixture, then roll it in the almond flour mixture until fully coated.
Place the coated drumsticks on the prepared baking sheet and bake for 30-35 minutes, or until golden and cooked through, turning halfway for even crispiness.
Garnish with chopped parsley before serving. Enjoy your tasty almond-crusted chicken drumsticks!

Peanut Butter Chicken Stir-Fry

This Peanut Butter Chicken Stir-Fry is a delightful fusion of savory and slightly sweet flavors, making it a perfect dish for those following a keto diet. The creamy peanut butter sauce pairs beautifully with tender chicken and colorful vegetables, creating a satisfying meal that is both nutritious and quick to prepare.

Easy to whip up in just about 30 minutes, this stir-fry is not only delicious but also family-friendly. It’s a great way to enjoy a healthy dinner without spending hours in the kitchen. Serve it over cauliflower rice for a fulfilling low-carb option!

Ingredients

1 pound chicken breast, diced
2 tablespoons peanut butter
2 tablespoons soy sauce (or coconut aminos for a keto-friendly option)
1 tablespoon olive oil
1 bell pepper, sliced
1 cup snap peas
1/2 onion, sliced
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
Salt and pepper to taste
Green onions for garnish

Instructions

Prepare the Sauce: In a small bowl, whisk together peanut butter, soy sauce, garlic, and ginger until smooth.
Cook the Chicken: In a large skillet, heat olive oil over medium heat. Add the diced chicken and season with salt and pepper. Cook until browned and cooked through, about 5-7 minutes.
Add Vegetables: Stir in the sliced bell pepper and snap peas. Cook for another 3-4 minutes until the vegetables are tender but still crisp.
Combine and Serve: Pour the peanut butter sauce over the chicken and vegetables. Stir well to combine and heat through for another 2 minutes. Serve hot, garnished with sliced green onions.

Greek Chicken Souvlaki

Greek Chicken Souvlaki is a delightful dish that brings the vibrant flavors of Greece right to your table. Juicy marinated chicken is skewered and grilled to perfection, making it a great option for a quick weeknight dinner or a weekend barbecue. The zesty marinade infused with lemon, garlic, and herbs gives the chicken a mouthwatering taste that pairs beautifully with a side of tzatziki sauce.

This recipe is not only simple to make, but it’s also a fantastic way to enjoy healthy Keto Chicken Recipes. Whether served with a salad or wrapped in a low-carb flatbread, this dish is sure to satisfy your cravings without compromising your diet.

Ingredients

1.5 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
1/4 cup olive oil
3 tablespoons lemon juice
3 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon paprika
Salt and pepper to taste
Pita bread or low-carb flatbread, for serving
Tzatziki sauce, for dipping

Instructions

Marinate the Chicken: In a large bowl, combine olive oil, lemon juice, minced garlic, oregano, paprika, salt, and pepper. Add the chicken pieces and mix well. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Prepare Skewers: Preheat your grill to medium-high heat. Thread the marinated chicken onto skewers.
Grill the Chicken: Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally until the chicken is cooked through and has nice grill marks.
Serve: Remove the chicken from skewers and serve with pita bread or low-carb flatbread and tzatziki sauce for dipping.

Mango Chicken Salad

This Mango Chicken Salad is a bright and refreshing dish that perfectly balances sweet and savory flavors. It’s packed with tender chicken, juicy mango, and crisp greens, making it a delightful meal for any occasion. Plus, it’s simple to whip up, making it great for lunch or dinner.

The combination of textures—from the crunch of walnuts to the softness of the mango—adds a fun twist to your usual salad routine. It’s a satisfying option that fits well within the keto diet, ensuring you enjoy a healthy meal without sacrificing taste.

Ingredients

2 cups cooked chicken, diced
1 ripe mango, peeled and diced
4 cups mixed greens (spinach, arugula, etc.)
1/2 cup walnuts, toasted
1/2 cup cherry tomatoes, halved
1/4 cup red onion, thinly sliced
2 tablespoons olive oil
1 tablespoon lime juice
Salt and pepper to taste

Instructions

Prepare the Dressing: In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
Mix the Salad: In a large bowl, combine the mixed greens, diced chicken, mango, walnuts, cherry tomatoes, and red onion.
Add the Dressing: Drizzle the dressing over the salad and gently toss to combine.
Serve: Enjoy your delicious Mango Chicken Salad immediately or chill for later.

Balsamic Glazed Chicken Breasts

Balsamic Glazed Chicken Breasts are a wonderful way to bring a burst of flavor to your dinner table. The tangy sweetness of balsamic vinegar pairs beautifully with tender chicken, creating a dish that’s both satisfying and uncomplicated to make. In just about 30 minutes, you can whip up this delicious meal, making it perfect for busy weeknights or special occasions.

This recipe is not only packed with flavor, but it’s also low in carbs, making it a fantastic choice for anyone following Keto Chicken Recipes. Serve it with your favorite low-carb vegetables for a complete meal that will impress your family and friends!

Ingredients

4 boneless, skinless chicken breasts
1/2 cup balsamic vinegar
2 tablespoons honey or a keto-friendly sweetener
2 cloves garlic, minced
1 tablespoon olive oil
Salt and pepper, to taste
Fresh parsley, chopped (for garnish)

Instructions

Prepare the Marinade: In a bowl, whisk together balsamic vinegar, honey (or sweetener), minced garlic, olive oil, salt, and pepper.
Marinate the Chicken: Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over the top. Seal or cover and let it marinate for at least 15 minutes, or up to 2 hours for more flavor.
Cook the Chicken: Preheat a grill or skillet over medium-high heat. Remove the chicken from the marinade, reserving the marinade for later. Cook the chicken for about 6-7 minutes on each side, or until fully cooked.
Prepare the Glaze: While the chicken cooks, pour the reserved marinade into a small saucepan. Bring to a boil and simmer for about 5 minutes until slightly thickened.
Serve: Drizzle the balsamic glaze over the cooked chicken and garnish with fresh parsley before serving.

Chicken and Cauliflower Rice Pilaf

This Chicken and Cauliflower Rice Pilaf is a delightful twist on a classic dish, perfect for those following Keto Chicken Recipes. It combines tender chicken with fluffy cauliflower rice, making it a satisfying meal that doesn’t compromise on flavor. The result is a dish that’s both hearty and healthy, with a subtle seasoning that enhances the natural taste of the ingredients.

Making this pilaf is simple and quick, making it an ideal choice for busy weeknights. The chicken is cooked to perfection, while the cauliflower rice absorbs all the lovely flavors, creating a meal that’s not only nutritious but also deliciously comforting.

Ingredients

2 cups cauliflower rice
2 chicken thighs, boneless and skinless
1 tablespoon olive oil
1 small onion, finely chopped
2 garlic cloves, minced
1 teaspoon paprika
1/2 teaspoon cumin
Salt and pepper to taste
Fresh parsley, chopped for garnish

Instructions

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until translucent.
Stir in the minced garlic, paprika, and cumin, cooking for an additional minute until fragrant.
Add the chicken thighs to the skillet, season with salt and pepper, and cook for about 6-7 minutes on each side until fully cooked.
Once the chicken is cooked, remove it from the skillet and let it rest for a few minutes before slicing.
In the same skillet, add the cauliflower rice and stir to combine with the leftover spices and chicken juices. Cook for about 5 minutes until heated through.
Serve the cauliflower rice topped with sliced chicken and garnish with fresh parsley.

Pesto Chicken with Zucchini Noodles

Pesto Chicken served over Zucchini Noodles

Pesto Chicken with Zucchini Noodles is a delightful dish that perfectly balances flavor and health. The tender chicken breast, coated in fresh basil pesto, brings a burst of herby goodness, while the zucchini noodles provide a light, refreshing base. This recipe is not just tasty; it’s also quick and easy to prepare, making it a great option for busy weeknights.

The combination of flavors will satisfy your cravings without the carbs, making it a fantastic choice for anyone following Keto Chicken Recipes. You’ll love how simple it is to whip up this delicious meal that feels gourmet!

Ingredients

2 boneless, skinless chicken breasts
1/2 cup basil pesto
2 medium zucchinis, spiralized
1 tablespoon olive oil
1/4 cup grated Parmesan cheese
Salt and pepper to taste
Fresh basil for garnish (optional)

Instructions

Preheat your oven to 375°F (190°C). Place the chicken breasts in a baking dish and spread the pesto evenly over them. Season with salt and pepper.
Bake the chicken for 25-30 minutes until cooked through and juices run clear. Remove from the oven and let rest for a few minutes before slicing.
While the chicken is baking, heat olive oil in a skillet over medium heat. Add the spiralized zucchini and sauté for about 3-4 minutes until slightly tender.
Divide the zucchini noodles between plates, top with sliced pesto chicken, and sprinkle with Parmesan cheese. Garnish with fresh basil if desired.
Serve immediately and enjoy your healthy, flavorful meal!

Cajun Chicken Alfredo

Cajun Chicken Alfredo is a delightful twist on the classic Alfredo pasta dish. The creamy sauce pairs perfectly with the bold spices of Cajun seasoning, creating a flavor explosion in every bite. This recipe is not only tasty but also simple to whip up, making it ideal for a weeknight dinner or a special occasion.

The tender chicken and rich sauce create a comforting meal that is sure to satisfy your cravings. Plus, it fits perfectly into the Keto Chicken Recipes category, giving you a delicious low-carb option that doesn’t skimp on flavor.

Ingredients

2 boneless, skinless chicken breasts, diced
1 tablespoon Cajun seasoning
2 tablespoons olive oil
2 cups heavy cream
1 cup Parmesan cheese, grated
2 cloves garlic, minced
Salt and pepper to taste
8 oz. fettuccine or zucchini noodles (for a keto option)
Fresh parsley, chopped (for garnish)

Instructions

Season the diced chicken with Cajun seasoning, salt, and pepper.
In a large skillet, heat olive oil over medium heat. Add the chicken and cook until golden and cooked through, about 5-7 minutes. Remove the chicken and set aside.
In the same skillet, add minced garlic and sauté until fragrant. Pour in the heavy cream and bring to a simmer.
Stir in the Parmesan cheese and mix until the sauce is creamy. Return the chicken to the skillet and combine well.
If using fettuccine, cook according to package instructions and toss with the sauce. If using zucchini noodles, add them directly to the sauce and cook for an additional 2-3 minutes.
Serve hot, garnished with chopped parsley.

Stuffed Chicken with Goat Cheese and Herbs

Stuffed chicken breast with goat cheese and herbs on a plate, garnished with herbs and cherry tomatoes.

This stuffed chicken recipe is a delightful way to enjoy a low-carb meal that’s bursting with flavor. The creamy goat cheese combined with fresh herbs creates a rich, tangy filling that pairs perfectly with tender chicken breasts. It’s simple to prepare, making it a great option for both weeknight dinners and special occasions.

The combination of the melted cheese and aromatic herbs makes each bite satisfying and delicious. Plus, it’s a fantastic way to stay on track with your Keto Chicken Recipes while still enjoying a gourmet-inspired dish. Your family and friends will surely be impressed!

Ingredients

4 boneless, skinless chicken breasts
4 oz goat cheese, softened
1/4 cup fresh parsley, chopped
1 tablespoon fresh thyme, chopped
1 tablespoon olive oil
Salt and pepper, to taste
1 teaspoon garlic powder
1 teaspoon onion powder

Instructions

Preheat your oven to 375°F (190°C).
In a bowl, mix the goat cheese, parsley, thyme, salt, pepper, garlic powder, and onion powder until well combined.
Using a sharp knife, make a pocket in each chicken breast. Be careful not to cut all the way through.
Stuff each chicken breast with the goat cheese mixture, then secure the openings with toothpicks.
Heat olive oil in an oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts for about 3-4 minutes on each side until golden brown.
Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken is cooked through.
Let the chicken rest for a few minutes before slicing and serving. Enjoy your delicious stuffed chicken!

Keto Chicken Fajitas

Keto Chicken Fajitas are a delightful and easy dish that brings a burst of flavor to your table. The tender chicken, combined with colorful bell peppers and zesty spices, creates a meal that’s not just tasty but also low in carbs. This recipe is perfect for busy weeknights or any time you crave a satisfying, healthy option.

The sizzling aroma and vibrant colors make this dish irresistible. Plus, it’s simple to prepare, requiring just a few key ingredients and minimal cooking time. Serve it with your favorite low-carb tortillas or over a bed of lettuce for a refreshing twist!

Ingredients

1 pound chicken breast, sliced into strips
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon smoked paprika
Salt and pepper to taste
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 green bell pepper, sliced
1 small onion, sliced
Fresh cilantro for garnish

Instructions

In a large bowl, combine chicken strips with olive oil, garlic powder, cumin, smoked paprika, salt, and pepper. Toss to coat well.
Heat a large skillet over medium-high heat. Add the chicken mixture and cook for about 5-7 minutes, or until the chicken is cooked through.
Add the sliced bell peppers and onion to the skillet. Cook for another 3-5 minutes, stirring occasionally, until the vegetables are tender.
Remove from heat and garnish with fresh cilantro before serving.
Enjoy your Keto Chicken Fajitas with low-carb tortillas or over a salad!

Garlic Butter Chicken and Green Beans

Plate of garlic butter chicken with green beans

This Garlic Butter Chicken and Green Beans recipe is a delightful way to enjoy a satisfying meal while keeping it low-carb. The chicken is tender and flavorful, thanks to a rich garlic butter sauce that adds a savory depth, while the green beans offer a fresh and crunchy contrast. Quick to prepare, this dish is perfect for busy weeknights and will have everyone asking for seconds!

With simple ingredients and straightforward steps, you can whip up this tasty keto-friendly dish in no time. The combination of garlic, butter, and lemon creates a mouthwatering experience that elevates the humble chicken breast to new heights. Serve it alongside perfectly cooked green beans for a complete meal that’s both nutritious and delicious.

Ingredients

4 boneless, skinless chicken breasts
1/4 cup unsalted butter
4 cloves garlic, minced
1 lemon, juiced
1 teaspoon paprika
Salt and pepper, to taste
1 pound fresh green beans
1 tablespoon olive oil
Fresh parsley, chopped (for garnish)

Instructions

Prepare the Chicken: Season the chicken breasts with salt, pepper, and paprika. In a large skillet, melt 2 tablespoons of butter over medium heat.
Cook the Chicken: Add the chicken breasts to the skillet and cook for about 6-7 minutes on each side or until cooked through. Remove the chicken and set aside.
Make the Sauce: In the same skillet, add the remaining butter and minced garlic. Cook for 1-2 minutes until fragrant, then stir in the lemon juice.
Prepare the Green Beans: In another pan, heat olive oil over medium heat. Add the green beans and sauté for about 5-6 minutes until tender-crisp. Season with salt and pepper.
Combine and Serve: Return the chicken to the skillet with the garlic butter sauce. Let it simmer for a minute to absorb the flavors. Serve the chicken with the sautéed green beans, garnished with fresh parsley.

Thai Coconut Chicken Soup

Thai Coconut Chicken Soup is a delightful option for anyone craving something warm and comforting. This soup features tender chicken pieces swimming in a creamy coconut milk broth infused with aromatic spices. The balance of sweet, savory, and slightly tangy flavors creates a taste that’s both refreshing and satisfying. Plus, it’s straightforward to make, making it a perfect weeknight dinner!

This dish brings together a blend of fresh ingredients, such as lime, cilantro, and ginger, which not only enhance the flavor but also offer a vibrant touch to the meal. It’s a great way to enjoy a low-carb meal without sacrificing taste, fitting seamlessly into your collection of Keto Chicken Recipes.

Ingredients

1 pound chicken breast, cut into bite-sized pieces
1 can (13.5 oz) coconut milk
4 cups chicken broth
1 tablespoon red curry paste
2 tablespoons fish sauce
1 tablespoon lime juice
1 teaspoon ginger, minced
2 cups mushrooms, sliced
1 red bell pepper, sliced
1 cup cilantro, chopped
Lime wedges for serving

Instructions

In a large pot, heat the chicken broth over medium heat. Add the red curry paste and stir until well combined.
Add the coconut milk, fish sauce, lime juice, and minced ginger. Stir to combine and bring to a gentle simmer.
Add the chicken pieces, mushrooms, and bell pepper. Cook for about 10-15 minutes, or until the chicken is cooked through and the vegetables are tender.
Remove from heat and stir in chopped cilantro. Adjust seasoning if needed.
Serve hot with lime wedges on the side for an added zest.

Zesty Lemon Garlic Chicken

Zesty Lemon Garlic Chicken is a delightful dish that brings a burst of flavor to your table. The combination of tangy lemon and aromatic garlic infuses the chicken with a fresh, vibrant taste that pairs perfectly with a variety of sides. It’s incredibly easy to make, making it suitable for both weeknight dinners and special occasions.

This recipe is a true highlight among Keto Chicken Recipes. With its simple ingredients and quick preparation, you’ll find it’s a go-to favorite for satisfying your cravings while staying on track with your diet. Enjoy this juicy, flavorful chicken that’s sure to impress!

Ingredients

4 boneless, skinless chicken breasts
3 tablespoons olive oil
2 tablespoons lemon juice
4 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon black pepper
1 lemon, sliced
Fresh parsley, chopped (for garnish)

Instructions

Preheat your oven to 400°F (200°C).
In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
Add the chicken breasts to the bowl, coating them well in the marinade. Let them sit for at least 15 minutes to absorb the flavors.
Place the marinated chicken in a baking dish and arrange lemon slices on top.
Bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
Garnish with chopped parsley before serving.

Orange Ginger Chicken Stir-Fry

A vibrant stir-fry with chicken, bell peppers, snap peas, and broccoli in a savory orange ginger sauce.

Orange Ginger Chicken Stir-Fry is a delightful dish that combines the zesty flavors of orange and ginger with tender chicken and crisp vegetables. This recipe is not only bursting with flavor but also fits perfectly into your keto lifestyle, making it a great choice for satisfying your cravings without compromising your diet.

Simple and quick to prepare, this stir-fry can be on your table in no time. The sweet and tangy orange sauce perfectly complements the savory notes of ginger, creating a delicious harmony that will have everyone coming back for seconds.

Ingredients

1 pound chicken breast, cut into bite-sized pieces
1 tablespoon olive oil
1 bell pepper, sliced
1 cup broccoli florets
1 cup snap peas
2 green onions, chopped
3 cloves garlic, minced
1 tablespoon fresh ginger, grated
1/4 cup soy sauce (or coconut aminos for a keto-friendly option)
1/4 cup fresh orange juice
1 teaspoon orange zest
1 tablespoon sesame oil

Instructions

Heat olive oil in a large skillet over medium-high heat. Add chicken pieces and cook until browned and cooked through, about 5-7 minutes.
Add minced garlic and grated ginger to the skillet and sauté for another minute until fragrant.
Stir in bell pepper, broccoli, and snap peas. Cook for about 3-4 minutes until the vegetables are tender yet crisp.
In a small bowl, mix together soy sauce, orange juice, and orange zest. Pour the sauce over the chicken and vegetables, stirring to coat everything evenly.
Drizzle with sesame oil and sprinkle with chopped green onions before serving.

Baked Chicken Parmesan

Baked Chicken Parmesan is a delicious and satisfying dish that perfectly balances crispy chicken with rich marinara sauce and gooey cheese. This recipe is simple enough for beginners, yet impressive enough to serve at a dinner party. You’ll love the flavors and the way it fills the kitchen with a delightful aroma.

Not only is this version keto-friendly, but it’s also a great way to enjoy a classic without the carbs. Pair it with a fresh salad or steamed vegetables for a complete meal that’s sure to satisfy your cravings.

Ingredients

4 boneless, skinless chicken breasts
1 cup almond flour
1/2 cup grated Parmesan cheese
2 teaspoons Italian seasoning
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
2 large eggs
1 cup marinara sauce (sugar-free)
1 cup shredded mozzarella cheese
Fresh basil or parsley for garnish

Instructions

Preheat the oven to 375°F (190°C). Grease a baking dish with cooking spray or olive oil.
In a bowl, combine almond flour, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper.
In another bowl, whisk the eggs until well beaten.
Dip each chicken breast into the egg mixture, then coat with the almond flour mixture, pressing lightly to adhere.
Place the coated chicken breasts in the prepared baking dish. Bake for 25-30 minutes, or until golden brown and cooked through.
Remove the chicken from the oven and spoon marinara sauce over each piece. Top with mozzarella cheese.
Return to the oven and bake for an additional 10-15 minutes, until the cheese is bubbly and golden.
Garnish with fresh basil or parsley before serving.

Tandoori Chicken with Cauliflower Rice

A bowl of Tandoori Chicken served with cauliflower rice and fresh vegetables.

Tandoori Chicken with Cauliflower Rice is a delicious and vibrant dish that brings the flavors of Indian cuisine to your dinner table while keeping it keto-friendly. The chicken is marinated in a fragrant mix of yogurt and spices, giving it a tangy and smoky taste. Paired with fluffy cauliflower rice, this meal is not only satisfying but also simple to make, making it perfect for a weeknight dinner.

This dish is a fantastic way to enjoy the rich, aromatic spices of tandoori chicken without the carbs. The cauliflower rice serves as a perfect base, absorbing the flavors of the chicken and adding a nice texture. Enjoy this dish with a side of fresh herbs and veggies for a refreshing crunch!

Ingredients

4 chicken thighs, boneless and skinless
1 cup plain Greek yogurt
2 tablespoons tandoori spice mix
1 tablespoon lemon juice
1 head of cauliflower, grated
2 tablespoons olive oil
Salt and pepper to taste
Fresh cilantro, for garnish

Instructions

Marinate the Chicken: In a bowl, combine Greek yogurt, tandoori spice mix, lemon juice, salt, and pepper. Add the chicken thighs and coat them well. Cover and refrigerate for at least 1 hour, or overnight for best flavor.
Cook the Chicken: Preheat the grill or a skillet over medium heat. Remove the chicken from the marinade and cook for about 6-7 minutes on each side or until fully cooked and slightly charred.
Prepare the Cauliflower Rice: In a large skillet, heat olive oil over medium heat. Add the grated cauliflower, season with salt and pepper, and sauté for about 5-7 minutes until tender.
Serve: Plate the cauliflower rice and top it with the grilled tandoori chicken. Garnish with fresh cilantro and serve with a side of sliced cucumbers or any fresh veggies you like.

Chicken Cacciatore with Bell Peppers

A delicious serving of Chicken Cacciatore featuring bell peppers and a rich tomato sauce.

Chicken Cacciatore is a comforting dish that brings together tender chicken, vibrant bell peppers, and a rich tomato sauce. This Italian classic is not only packed with flavor but is also simple to prepare, making it perfect for weeknight dinners. The combination of herbs and spices elevates the dish, making each bite satisfying and delicious.

This Keto Chicken recipe is ideal for those looking to enjoy a hearty meal without the carbs. Serve it alone or with a side of zoodles for a complete, guilt-free feast!

Ingredients

4 chicken thighs, skin-on and bone-in
2 tablespoons olive oil
1 bell pepper, sliced (red or yellow)
1 onion, chopped
3 cloves garlic, minced
1 can (14 oz) diced tomatoes
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
Fresh parsley for garnish

Instructions

Heat olive oil in a large skillet over medium heat. Season the chicken thighs with salt and pepper, then brown them in the skillet for about 5-7 minutes on each side.
Remove the chicken and set aside. In the same skillet, add the chopped onion, bell pepper, and garlic. Sauté until the vegetables are soft, about 5 minutes.
Add the diced tomatoes, oregano, and basil to the skillet. Stir to combine, then return the chicken to the pan.
Cover and simmer on low heat for 25-30 minutes, or until the chicken is cooked through and tender.
Garnish with fresh parsley before serving.

Coconut Lime Chicken Skewers

Coconut Lime Chicken Skewers are a delightful and zesty way to enjoy chicken on a keto diet. This recipe combines the tropical flavors of coconut and lime, creating a dish that’s refreshing and full of flavor. It’s easy to make and perfect for grilling or baking, making it a great choice for both weeknight dinners and weekend gatherings.

The chicken is marinated in a luscious coconut milk mixture, which keeps it tender and juicy. The bright lime juice adds a tangy kick that complements the sweetness of the coconut beautifully. Serve these skewers with a side of fresh salad or some grilled vegetables for a complete meal.

Ingredients

1 pound boneless, skinless chicken breasts, cut into chunks
1 cup coconut milk
2 tablespoons lime juice
1 tablespoon lime zest
2 cloves garlic, minced
1 teaspoon ground ginger
1 teaspoon salt
1/2 teaspoon black pepper
Wooden skewers, soaked in water for 30 minutes
Fresh cilantro, for garnish
Lime wedges, for serving

Instructions

In a bowl, whisk together the coconut milk, lime juice, lime zest, garlic, ginger, salt, and pepper.
Add the chicken chunks to the marinade, cover, and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Preheat your grill or oven to medium-high heat.
Thread the marinated chicken onto the soaked skewers.
Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
Garnish with fresh cilantro and serve with lime wedges on the side.

Cheesy Garlic Chicken Skillet

Cheesy Garlic Chicken Skillet is a delightful dish that combines juicy chicken with a creamy, cheesy sauce, making it a perfect option for your next dinner. The rich flavors from garlic and melted cheese create a comforting meal that’s sure to satisfy your cravings. Plus, it’s simple to make and comes together in just one skillet, making cleanup a breeze!

This dish is not only delicious but also fits perfectly into the Keto Chicken Recipes category, offering a low-carb option without sacrificing taste. The combination of garlic, cheese, and tender chicken will have everyone asking for seconds!

Ingredients

4 boneless, skinless chicken breasts
1 tablespoon olive oil
4 cloves garlic, minced
1 cup heavy cream
1 cup shredded mozzarella cheese
1 teaspoon Italian seasoning
Salt and pepper to taste
Fresh parsley for garnish

Instructions

Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for about 5-7 minutes on each side, until golden brown and cooked through. Remove from the skillet and set aside.
In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant. Pour in the heavy cream, then stir in Italian seasoning, and bring to a simmer.
Add the mozzarella cheese to the skillet and stir until melted and the sauce is smooth. Return the chicken to the skillet, making sure to coat it in the cheese sauce.
Garnish with fresh parsley before serving, and enjoy your cheesy garlic chicken!

Crispy Parmesan Chicken Tenders

Crispy Parmesan Chicken Tenders are a fantastic way to enjoy a guilt-free meal that satisfies your cravings. These tenders are perfectly crispy on the outside, thanks to a delightful coating of grated parmesan cheese and almond flour. They pack a savory flavor that makes them a hit with both kids and adults alike. Plus, whipping them up in your own kitchen is a breeze, making them a perfect choice for busy weeknight dinners.

With just a few simple ingredients, you can create a crunchy and flavorful dish that pairs wonderfully with your favorite dipping sauce. Whether you enjoy them as a quick snack, a main course, or in a salad, these tenders are bound to become a staple in your keto chicken recipes collection.

Ingredients

1 lb chicken tenders
1 cup grated Parmesan cheese
1 cup almond flour
2 large eggs
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
Salt and pepper to taste
Cooking spray or olive oil for frying

Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a shallow bowl, mix the almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
In another bowl, whisk the eggs.
Dip each chicken tender first into the egg mixture, then into the almond flour mixture, ensuring they are well coated.
Place the coated tenders on the prepared baking sheet. Lightly spray them with cooking spray or drizzle with olive oil.
Bake for 15-20 minutes, flipping halfway through, until golden brown and crispy.
Serve hot with your favorite dipping sauce!

Spicy Honey Garlic Chicken Thighs

If you’re looking for a dish that packs a punch of flavor without the fuss, spicy honey garlic chicken thighs are a perfect choice. This recipe combines sweet honey with a kick of spice and the savory depth of garlic, creating a delightful balance that’ll make your taste buds dance. Perfect for a cozy dinner or a weekend barbecue, these chicken thighs are simple to prepare and unbelievably satisfying.

The magic lies in the marinade, which infuses the chicken with delicious flavors as it cooks. This dish is not only keto-friendly but also quick to whip up, making it ideal for busy weeknights. Serve it alongside your favorite low-carb veggies for a complete meal that’s sure to impress.

Ingredients

4 bone-in, skin-on chicken thighs
1/4 cup honey
3 cloves garlic, minced
1 tablespoon soy sauce (or tamari for gluten-free)
1 teaspoon red pepper flakes (adjust to taste)
1 tablespoon olive oil
Salt and pepper to taste
Chopped green onions for garnish

Instructions

Prepare the Marinade: In a bowl, whisk together honey, minced garlic, soy sauce, red pepper flakes, olive oil, salt, and pepper.
Marinate the Chicken: Place chicken thighs in a resealable bag or a shallow dish and pour the marinade over them. Seal or cover, and let marinate in the fridge for at least 30 minutes (or up to overnight for more flavor).
Cook the Chicken: Preheat your oven to 400°F (200°C). Place the marinated chicken thighs on a baking sheet lined with parchment paper. Bake for 30-35 minutes, or until the internal temperature reaches 165°F (75°C) and the skin is crispy.
Garnish and Serve: Remove the chicken from the oven and let it rest for a few minutes. Sprinkle with chopped green onions before serving. Enjoy your spicy honey garlic chicken thighs with a side of steamed veggies or a fresh salad!

Creamy Mushroom Chicken Casserole

This creamy mushroom chicken casserole is a delightful dish that brings comfort to your table. With tender chicken, a rich mushroom sauce, and a touch of cheese, it satisfies your cravings while keeping things keto-friendly.

Perfect for busy weeknights, this recipe is straightforward to whip up. The combination of savory mushrooms and creamy sauce makes it a favorite for many. Let’s dive into the ingredients and steps to create this comforting meal!

Ingredients

4 boneless, skinless chicken thighs
2 cups sliced mushrooms
1 cup heavy cream
1 cup shredded mozzarella cheese
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
2 tablespoons olive oil
Fresh parsley for garnish

Instructions

Preheat your oven to 375°F (190°C).
In a skillet, heat olive oil over medium heat. Add the chicken thighs and season with salt, pepper, garlic powder, and onion powder. Cook until browned on both sides, about 5-7 minutes.
Remove the chicken and set aside. In the same skillet, add the mushrooms and sauté until they are tender, about 4-5 minutes.
Pour in the heavy cream and stir, bringing the mixture to a gentle simmer. Mix in the mozzarella cheese until melted and the sauce is creamy.
In a baking dish, arrange the chicken thighs and pour the creamy mushroom sauce over the top.
Bake for 25-30 minutes until the chicken is cooked through and the sauce is bubbly. Garnish with fresh parsley before serving.

Lemon Herb Grilled Chicken

Grilled chicken breasts garnished with herbs and lemon slices

Lemon Herb Grilled Chicken is a fresh and zesty dish that’s perfect for any occasion. Bursting with flavor from the citrus and herbs, this recipe is simple to whip up, making it a go-to for a weeknight dinner or a weekend barbecue.

The combination of lemon juice, garlic, and herbs creates a delicious marinade that tenderizes the chicken while infusing it with vibrant flavors. It’s low in carbs, fitting perfectly within keto meal plans, and it’s sure to satisfy your cravings for something light and tasty.

Ingredients

4 boneless, skinless chicken breasts
1/4 cup olive oil
1/4 cup fresh lemon juice
4 cloves garlic, minced
2 teaspoons dried oregano
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon black pepper
Fresh parsley, for garnish
Lemon slices, for serving

Instructions

Marinate the Chicken: In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper. Add the chicken breasts, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, up to 2 hours for more flavor.
Preheat the Grill: Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.
Grill the Chicken: Remove the chicken from the marinade, letting the excess drip off. Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
Serve: Once cooked, remove the chicken from the grill and let it rest for a few minutes. Garnish with fresh parsley and serve with lemon slices on the side.

Creamy Garlic Parmesan Chicken

Creamy Garlic Parmesan Chicken is a dreamy dish that combines juicy chicken with a rich and velvety sauce. The garlic and Parmesan create a comforting flavor that’s utterly satisfying. Plus, it’s simple to whip up, making it perfect for busy weeknights.

This recipe not only fits perfectly into your keto meal plan but also pleases the whole family. Serve it alongside your favorite vegetables for a complete meal that keeps your cravings at bay!

Ingredients

4 boneless, skinless chicken breasts
1 tablespoon olive oil
4 cloves garlic, minced
1 cup heavy cream
1 cup grated Parmesan cheese
1 teaspoon Italian seasoning
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

Instructions

Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for 5-7 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
In the same skillet, add minced garlic and sauté for about 1 minute until fragrant. Pour in the heavy cream and bring to a gentle simmer.
Stir in the Parmesan cheese and Italian seasoning, mixing well until the sauce is smooth. Adjust seasoning with salt and pepper as needed.
Return the chicken to the skillet, spooning the sauce over the top. Let it simmer for a few minutes to warm the chicken back up and let the flavors meld.
Garnish with fresh parsley before serving. Enjoy your creamy garlic Parmesan chicken!